Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegan Foods Highest in Potassium

200 results
Name
Potassium
Data source
+ 1
1309mg (28% DV)
Standard Release (Common)
+ 2
1223.6mg (26% DV)
Standard Release (Common)
+ 3
1166.1mg (25% DV)
Standard Release (Common)
+ 4
1097.5mg (23% DV)
Standard Release (Common)
+ 5
1078mg (23% DV)
Standard Release (Common)
+ 6
Durian (Durian, raw or frozen) 1 cup, chopped or diced
1059.5mg (23% DV)
Standard Release (Common)
+ 7
1004.2mg (21% DV)
Standard Release (Common)
+ 8
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
974.9mg (21% DV)
Standard Release (Common)
+ 9
970.2mg (21% DV)
Standard Release (Common)
+ 10
969mg (21% DV)
Standard Release (Common)
+ 11
960.8mg (20% DV)
Standard Release (Common)
+ 12
955mg (20% DV)
Standard Release (Common)
+ 13
Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
951.5mg (20% DV)
Standard Release (Common)
+ 14
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
942.9mg (20% DV)
Standard Release (Common)
+ 15
941.1mg (20% DV)
Standard Release (Common)
+ 16
934.4mg (20% DV)
Standard Release (Common)
+ 17
925.6mg (20% DV)
Standard Release (Common)
+ 18
911.2mg (19% DV)
Standard Release (Common)
+ 19
905.7mg (19% DV)
Standard Release (Common)
+ 20
895.9mg (19% DV)
Standard Release (Common)
+ 21
885.8mg (19% DV)
Standard Release (Common)
+ 22
856.8mg (18% DV)
Standard Release (Common)
+ 23
853.5mg (18% DV)
Standard Release (Common)
+ 24
851.2mg (18% DV)
Standard Release (Common)
+ 25
838.8mg (18% DV)
Standard Release (Common)
+ 26
832.5mg (18% DV)
Standard Release (Common)
+ 27
828.8mg (18% DV)
Standard Release (Common)
+ 28
821.3mg (17% DV)
Standard Release (Common)
+ 29
807.3mg (17% DV)
Standard Release (Common)
+ 30
807.3mg (17% DV)
Standard Release (Common)
+ 31
804.8mg (17% DV)
Standard Release (Common)
+ 32
801.1mg (17% DV)
Standard Release (Common)
+ 33
794.5mg (17% DV)
Standard Release (Common)
+ 34
787.2mg (17% DV)
Standard Release (Common)
+ 35
782mg (17% DV)
Standard Release (Common)
+ 36
757.5mg (16% DV)
Standard Release (Common)
+ 37
754.6mg (16% DV)
Standard Release (Common)
+ 38
754.4mg (16% DV)
Standard Release (Common)
+ 39
753.6mg (16% DV)
Standard Release (Common)
+ 40
745.6mg (16% DV)
Standard Release (Common)
+ 41
741.6mg (16% DV)
Standard Release (Common)
+ 42
739.2mg (16% DV)
Standard Release (Common)
+ 43
733.9mg (16% DV)
Standard Release (Common)
+ 44
730.6mg (16% DV)
Standard Release (Common)
+ 45
720.8mg (15% DV)
Standard Release (Common)
+ 46
717.8mg (15% DV)
Standard Release (Common)
+ 47
716.9mg (15% DV)
Standard Release (Common)
+ 48
713.3mg (15% DV)
Standard Release (Common)
+ 49
712.5mg (15% DV)
Standard Release (Common)
+ 50
709.5mg (15% DV)
Standard Release (Common)
+ 51
708mg (15% DV)
Standard Release (Common)
+ 52
706.8mg (15% DV)
Standard Release (Common)
+ 53
706.6mg (15% DV)
Standard Release (Common)
+ 54
692.1mg (15% DV)
Standard Release (Common)
+ 55
691.9mg (15% DV)
Standard Release (Common)
+ 56
689.7mg (15% DV)
Standard Release (Common)
+ 57
688.1mg (15% DV)
Standard Release (Common)
+ 58
686.7mg (15% DV)
Standard Release (Common)
+ 59
686.7mg (15% DV)
Standard Release (Common)
+ 60
685mg (15% DV)
Standard Release (Common)
+ 61
676mg (14% DV)
Standard Release (Common)
+ 62
675.8mg (14% DV)
Standard Release (Common)
+ 63
673.5mg (14% DV)
Standard Release (Common)
+ 64
669.2mg (14% DV)
Standard Release (Common)
+ 65
669.2mg (14% DV)
Standard Release (Common)
+ 66
669.1mg (14% DV)
Standard Release (Common)
+ 67
665.6mg (14% DV)
Standard Release (Common)
+ 68
644.4mg (14% DV)
Standard Release (Common)
+ 69
641.3mg (14% DV)
Standard Release (Common)
+ 70
639.6mg (14% DV)
Standard Release (Common)
+ 71
638.9mg (14% DV)
Standard Release (Common)
+ 72
630.7mg (13% DV)
Standard Release (Common)
+ 73
625.5mg (13% DV)
Standard Release (Common)
+ 74
617.5mg (13% DV)
Standard Release (Common)
+ 75
614.6mg (13% DV)
Standard Release (Common)
+ 76
610.6mg (13% DV)
Standard Release (Common)
+ 77
610mg (13% DV)
Standard Release (Common)
+ 78
606.7mg (13% DV)
Standard Release (Common)
+ 79
600mg (13% DV)
Standard Release (Common)
+ 80
597.8mg (13% DV)
Standard Release (Common)
+ 81
597.2mg (13% DV)
Standard Release (Common)
+ 82
583.2mg (12% DV)
Standard Release (Common)
+ 83
582.2mg (12% DV)
Standard Release (Common)
+ 84
569mg (12% DV)
Standard Release (Common)
+ 85
569mg (12% DV)
Standard Release (Common)
+ 86
567mg (12% DV)
Standard Release (Common)
+ 87
563.5mg (12% DV)
Standard Release (Common)
+ 88
561.6mg (12% DV)
Standard Release (Common)
+ 89
561.2mg (12% DV)
Standard Release (Common)
+ 90
561mg (12% DV)
Standard Release (Common)
+ 91
558.3mg (12% DV)
Standard Release (Common)
+ 92
555.4mg (12% DV)
Standard Release (Common)
+ 93
544.8mg (12% DV)
Standard Release (Common)
+ 94
541.5mg (12% DV)
Standard Release (Common)
+ 95
537.3mg (11% DV)
Standard Release (Common)
+ 96
537mg (11% DV)
Standard Release (Common)
+ 97
535.5mg (11% DV)
Standard Release (Common)
+ 98
532mg (11% DV)
Standard Release (Common)
+ 99
530.2mg (11% DV)
Standard Release (Common)
+ 100
528.8mg (11% DV)
Standard Release (Common)
+ 101
526.2mg (11% DV)
Standard Release (Common)
+ 102
523.2mg (11% DV)
Standard Release (Common)
+ 103
518.5mg (11% DV)
Standard Release (Common)
+ 104
518mg (11% DV)
Standard Release (Common)
+ 105
515.4mg (11% DV)
Standard Release (Common)
+ 106
513mg (11% DV)
Standard Release (Common)
+ 107
510mg (11% DV)
Standard Release (Common)
+ 108
504.7mg (11% DV)
Standard Release (Common)
+ 109
501mg (11% DV)
Standard Release (Common)
+ 110
498.8mg (11% DV)
Standard Release (Common)
+ 111
497.3mg (11% DV)
Standard Release (Common)
+ 112
497.2mg (11% DV)
Standard Release (Common)
+ 113
496mg (11% DV)
Standard Release (Common)
+ 114
494.5mg (11% DV)
Standard Release (Common)
+ 115
494.1mg (11% DV)
Standard Release (Common)
+ 116
492.8mg (10% DV)
Standard Release (Common)
+ 117
485.8mg (10% DV)
Standard Release (Common)
+ 118
484.4mg (10% DV)
Standard Release (Common)
+ 119
484.4mg (10% DV)
Standard Release (Common)
+ 120
478.5mg (10% DV)
Standard Release (Common)
+ 121
477.2mg (10% DV)
Standard Release (Common)
+ 122
476.6mg (10% DV)
Standard Release (Common)
+ 123
475.4mg (10% DV)
Standard Release (Common)
+ 124
475.2mg (10% DV)
Standard Release (Common)
+ 125
473.6mg (10% DV)
Standard Release (Common)
+ 126
472.6mg (10% DV)
Standard Release (Common)
+ 127
472.5mg (10% DV)
Standard Release (Common)
+ 128
468mg (10% DV)
Standard Release (Common)
+ 129
465.1mg (10% DV)
Standard Release (Common)
+ 130
459.2mg (10% DV)
Standard Release (Common)
+ 131
458.2mg (10% DV)
Standard Release (Common)
+ 132
457.2mg (10% DV)
Standard Release (Common)
+ 133
457.1mg (10% DV)
Standard Release (Common)
+ 134
455.6mg (10% DV)
Standard Release (Common)
+ 135
Raw Lotus Root (Lotus root, raw) 10 slices (2-1/2 inch dia)
450.4mg (10% DV)
Standard Release (Common)
+ 136
450mg (10% DV)
Standard Release (Common)
+ 137
448.2mg (10% DV)
Standard Release (Common)
+ 138
443.5mg (9% DV)
Standard Release (Common)
+ 139
443.2mg (9% DV)
Standard Release (Common)
+ 140
443.2mg (9% DV)
Standard Release (Common)
+ 141
443.2mg (9% DV)
Standard Release (Common)
+ 142
442mg (9% DV)
Standard Release (Common)
+ 143
439.7mg (9% DV)
Standard Release (Common)
+ 144
433.6mg (9% DV)
Standard Release (Common)
+ 145
433.6mg (9% DV)
Standard Release (Common)
+ 146
427.7mg (9% DV)
Standard Release (Common)
+ 147
427mg (9% DV)
Standard Release (Common)
+ 148
426mg (9% DV)
Standard Release (Common)
+ 149
423.4mg (9% DV)
Standard Release (Common)
+ 150
419mg (9% DV)
Standard Release (Common)
+ 151
418.3mg (9% DV)
Standard Release (Common)
+ 152
418mg (9% DV)
Standard Release (Common)
+ 153
416.2mg (9% DV)
Standard Release (Common)
+ 154
415.8mg (9% DV)
Standard Release (Common)
+ 155
410.6mg (9% DV)
Standard Release (Common)
+ 156
410.4mg (9% DV)
Standard Release (Common)
+ 157
409.9mg (9% DV)
Standard Release (Common)
+ 158
406.7mg (9% DV)
Standard Release (Common)
+ 159
406.7mg (9% DV)
Standard Release (Common)
+ 160
406mg (9% DV)
Standard Release (Common)
+ 161
406mg (9% DV)
Standard Release (Common)
+ 162
403.2mg (9% DV)
Standard Release (Common)
+ 163
401.5mg (9% DV)
Standard Release (Common)
+ 164
400.1mg (9% DV)
Standard Release (Common)
+ 165
400.1mg (9% DV)
Standard Release (Common)
+ 166
396.3mg (8% DV)
Standard Release (Common)
+ 167
395.6mg (8% DV)
Standard Release (Common)
+ 168
Raw Sweet Yellow Peppers (Peppers, sweet, yellow, raw) 1 pepper, large (3-3/4 inch long, 3 inch dia)
394.3mg (8% DV)
Standard Release (Common)
+ 169
393mg (8% DV)
Standard Release (Common)
+ 170
392mg (8% DV)
Standard Release (Common)
+ 171
391.8mg (8% DV)
Standard Release (Common)
+ 172
391.5mg (8% DV)
Standard Release (Common)
+ 173
390mg (8% DV)
Standard Release (Common)
+ 174
389.8mg (8% DV)
Standard Release (Common)
+ 175
389.8mg (8% DV)
Standard Release (Common)
+ 176
388.5mg (8% DV)
Standard Release (Common)
+ 177
Honeydew Melon (Melons, honeydew, raw) 1 cup, diced (approx 20 pieces per cup)
387.6mg (8% DV)
Standard Release (Common)
+ 178
384mg (8% DV)
Standard Release (Common)
+ 179
382mg (8% DV)
Standard Release (Common)
+ 180
381.9mg (8% DV)
Standard Release (Common)
+ 181
373.8mg (8% DV)
Standard Release (Common)
+ 182
371.2mg (8% DV)
Standard Release (Common)
+ 183
370mg (8% DV)
Standard Release (Common)
+ 184
367.5mg (8% DV)
Standard Release (Common)
+ 185
367.2mg (8% DV)
Standard Release (Common)
+ 186
366.6mg (8% DV)
Standard Release (Common)
+ 187
361.2mg (8% DV)
Standard Release (Common)
+ 188
360.6mg (8% DV)
Standard Release (Common)
+ 189
360.2mg (8% DV)
Standard Release (Common)
+ 190
358.6mg (8% DV)
Standard Release (Common)
+ 191
353.8mg (8% DV)
Standard Release (Common)
+ 192
353.1mg (8% DV)
Standard Release (Common)
+ 193
351.4mg (7% DV)
Standard Release (Common)
+ 194
350.1mg (7% DV)
Standard Release (Common)
+ 195
350.1mg (7% DV)
Standard Release (Common)
+ 196
349.9mg (7% DV)
Standard Release (Common)
+ 197
349.9mg (7% DV)
Standard Release (Common)
+ 198
349.9mg (7% DV)
Standard Release (Common)
+ 199
348.6mg (7% DV)
Standard Release (Common)
+ 200
347.5mg (7% DV)
Standard Release (Common)