Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Foods Highest in Starch

200 results
Name
Starch
Data source
1
113.9g
Standard Release (Common)
2
82.3g
Standard Release (Common)
3
64g
Standard Release (Common)
4
61.5g
Standard Release (Common)
5
50.1g
Standard Release (Common)
6
46.9g
Standard Release (Common)
7
44.7g
Standard Release (Common)
8
39.9g
Standard Release (Common)
9
39.9g
Standard Release (Common)
10
38.5g
Standard Release (Common)
11
38.1g
Standard Release (Common)
12
38g
Standard Release (Common)
13
37g
Standard Release (Common)
14
36.9g
Standard Release (Common)
15
36.9g
Standard Release (Common)
16
34.9g
Standard Release (Common)
17
34.3g
Standard Release (Common)
18
33.7g
Standard Release (Common)
19
33.4g
Standard Release (Common)
20
33.2g
Standard Release (Common)
21
33.2g
Standard Release (Common)
22
33g
Standard Release (Common)
23
33g
Standard Release (Common)
24
32.6g
Standard Release (Common)
25
32.3g
Standard Release (Common)
26
31.9g
Standard Release (Common)
27
31.7g
Standard Release (Common)
28
31.6g
Standard Release (Common)
29
31.4g
Standard Release (Common)
30
31.1g
Standard Release (Common)
31
31g
Standard Release (Common)
32
30.9g
Standard Release (Common)
33
30.9g
Standard Release (Common)
34
30.9g
Standard Release (Common)
35
30.8g
Standard Release (Common)
36
30.7g
Standard Release (Common)
37
30.7g
Standard Release (Common)
38
30.6g
Standard Release (Common)
39
Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
30.2g
Standard Release (Common)
40
29.9g
Standard Release (Common)
41
29.8g
Standard Release (Common)
42
29.8g
Standard Release (Common)
43
29.6g
Standard Release (Common)
44
29.4g
Standard Release (Common)
45
29.4g
Standard Release (Common)
46
29.3g
Standard Release (Common)
47
28.8g
Standard Release (Common)
48
28.2g
Standard Release (Common)
49
28g
Standard Release (Common)
50
27.7g
Standard Release (Common)
51
27.2g
Standard Release (Common)
52
27.1g
Standard Release (Common)
53
27g
Standard Release (Common)
54
26.9g
Standard Release (Common)
55
26.3g
Standard Release (Common)
56
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
26.2g
Standard Release (Common)
57
25.9g
Standard Release (Common)
58
25.9g
Standard Release (Common)
59
25.9g
Standard Release (Common)
60
25.5g
Standard Release (Common)
61
25.4g
Standard Release (Common)
62
24.3g
Standard Release (Common)
63
23.1g
Standard Release (Common)
64
22.8g
Standard Release (Common)
65
22.8g
Standard Release (Common)
66
22.7g
Standard Release (Common)
67
22.4g
Standard Release (Common)
68
22.3g
Standard Release (Common)
69
21.9g
Standard Release (Common)
70
21.7g
Standard Release (Common)
71
21.6g
Standard Release (Common)
72
20.9g
Standard Release (Common)
73
19.5g
Standard Release (Common)
74
19.5g
Standard Release (Common)
75
19.5g
Standard Release (Common)
76
19.1g
Standard Release (Common)
77
19g
Standard Release (Common)
78
18.7g
Standard Release (Common)
79
18.4g
Standard Release (Common)
80
18.1g
Standard Release (Common)
81
17.8g
Standard Release (Common)
82
17.8g
Standard Release (Common)
83
17.3g
Standard Release (Common)
84
17.1g
Standard Release (Common)
85
17g
Standard Release (Common)
86
16.9g
Standard Release (Common)
87
16.8g
Standard Release (Common)
88
16.7g
Standard Release (Common)
89
16.5g
Standard Release (Common)
90
16.4g
Standard Release (Common)
91
15.9g
Standard Release (Common)
92
15.9g
Standard Release (Common)
93
14.1g
Standard Release (Common)
94
13.8g
Standard Release (Common)
95
13.7g
Standard Release (Common)
96
13.7g
Standard Release (Common)
97
12.9g
Standard Release (Common)
98
12.3g
Standard Release (Common)
99
12.3g
Standard Release (Common)
100
12.3g
Standard Release (Common)
101
11.7g
Standard Release (Common)
102
11.1g
Standard Release (Common)
103
10.8g
Standard Release (Common)
104
10.5g
Standard Release (Common)
105
10.3g
Standard Release (Common)
106
10.2g
Standard Release (Common)
107
10.2g
Standard Release (Common)
108
9.9g
Standard Release (Common)
109
8.3g
Standard Release (Common)
110
8.1g
Standard Release (Common)
111
8g
Standard Release (Common)
112
7.4g
Standard Release (Common)
113
7.3g
Standard Release (Common)
114
7g
Standard Release (Common)
115
6.7g
Standard Release (Common)
116
6.7g
Standard Release (Common)
117
6.6g
Standard Release (Common)
118
6.4g
Standard Release (Common)
119
6.1g
Standard Release (Common)
120
5.8g
Standard Release (Common)
121
5.1g
Standard Release (Common)
122
4.5g
Standard Release (Common)
123
4g
Standard Release (Common)
124
4g
Standard Release (Common)
125
4g
Standard Release (Common)
126
3.1g
Standard Release (Common)
127
3.1g
Standard Release (Common)
128
3g
Standard Release (Common)
129
2.4g
Standard Release (Common)
130
2.3g
Standard Release (Common)
131
2.3g
Standard Release (Common)
132
2.2g
Standard Release (Common)
133
2.2g
Standard Release (Common)
134
2g
Standard Release (Common)
135
2g
Standard Release (Common)
136
1.6g
Standard Release (Common)
137
1.5g
Standard Release (Common)
138
1.5g
Standard Release (Common)
139
1.4g
Standard Release (Common)
140
1.4g
Standard Release (Common)
141
1.4g
Standard Release (Common)
142
1.2g
Standard Release (Common)
143
1.2g
Standard Release (Common)
144
1.2g
Standard Release (Common)
145
1.2g
Standard Release (Common)
146
1.1g
Standard Release (Common)
147
Raw Carrots (Carrots, raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
1g
Standard Release (Common)
148
0.9g
Standard Release (Common)
149
0.9g
Standard Release (Common)
150
0.7g
Standard Release (Common)
151
0.6g
Standard Release (Common)
152
0.6g
Standard Release (Common)
153
0.6g
Standard Release (Common)
154
0.6g
Standard Release (Common)
155
0.5g
Standard Release (Common)
156
0.5g
Standard Release (Common)
157
0.5g
Standard Release (Common)
158
0.4g
Standard Release (Common)
159
0.4g
Standard Release (Common)
160
0.4g
Standard Release (Common)
161
0.4g
Standard Release (Common)
162
0.4g
Standard Release (Common)
163
0.3g
Standard Release (Common)
164
0.3g
Standard Release (Common)
165
0.3g
Standard Release (Common)
166
0.3g
Standard Release (Common)
167
0.3g
Standard Release (Common)
168
0.3g
Standard Release (Common)
169
0.3g
Standard Release (Common)
170
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
0.2g
Standard Release (Common)
171
0.2g
Standard Release (Common)
172
0.2g
Standard Release (Common)
173
0.2g
Standard Release (Common)
174
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
0.2g
Standard Release (Common)
175
0.2g
Standard Release (Common)
176
0.2g
Standard Release (Common)
177
0.2g
Standard Release (Common)
178
0.1g
Standard Release (Common)
179
Pecans (Nuts, pecans) 1 oz (19 halves)
0.1g
Standard Release (Common)
180
0.1g
Standard Release (Common)
181
0.1g
Standard Release (Common)
182
0.1g
Standard Release (Common)
183
0.1g
Standard Release (Common)
184
0.1g
Standard Release (Common)
185
0.1g
Standard Release (Common)
186
0.1g
Standard Release (Common)
187
0.1g
Standard Release (Common)
188
0.1g
Standard Release (Common)
189
0.1g
Standard Release (Common)
190
0.1g
Standard Release (Common)
191
0.1g
Standard Release (Common)
192
0.1g
Standard Release (Common)
193
0.1g
Standard Release (Common)
194
0.1g
Standard Release (Common)
195
0.1g
Standard Release (Common)
196
0.1g
Standard Release (Common)
197
0g
Standard Release (Common)
198
0.1g
Standard Release (Common)
199
0g
Standard Release (Common)
200
0g
Standard Release (Common)