Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Vegetables Highest in Sugars

200 results
Name
Sugars
Data source
1
25.1g (50% DV)
Standard Release (Common)
2
18.8g (38% DV)
Standard Release (Common)
3
15.2g (30% DV)
Standard Release (Common)
4
13.9g (28% DV)
Standard Release (Common)
5
13.5g (27% DV)
Standard Release (Common)
6
12.1g (24% DV)
Standard Release (Common)
7
10g (20% DV)
Standard Release (Common)
8
9.9g (20% DV)
Standard Release (Common)
9
9.5g (19% DV)
Standard Release (Common)
10
9.5g (19% DV)
Standard Release (Common)
11
9.2g (18% DV)
Standard Release (Common)
12
9.1g (18% DV)
Standard Release (Common)
13
8.2g (16% DV)
Standard Release (Common)
14
8.1g (16% DV)
Standard Release (Common)
15
8g (16% DV)
Standard Release (Common)
16
7.7g (15% DV)
Standard Release (Common)
17
7.4g (15% DV)
Standard Release (Common)
18
7.4g (15% DV)
Standard Release (Common)
19
6.9g (14% DV)
Standard Release (Common)
20
6.8g (14% DV)
Standard Release (Common)
21
6.8g (14% DV)
Standard Release (Common)
22
6.7g (13% DV)
Standard Release (Common)
23
6.4g (13% DV)
Standard Release (Common)
24
6.4g (13% DV)
Standard Release (Common)
25
6.4g (13% DV)
Standard Release (Common)
26
6.2g (12% DV)
Standard Release (Common)
27
6g (12% DV)
Standard Release (Common)
28
5.9g (12% DV)
Standard Release (Common)
29
5.6g (11% DV)
Standard Release (Common)
30
5.6g (11% DV)
Standard Release (Common)
31
5.4g (11% DV)
Standard Release (Common)
32
5.2g (10% DV)
Standard Release (Common)
33
5.1g (10% DV)
Standard Release (Common)
34
Sweet Red Bell Peppers (Peppers, sweet, red, raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
5g (10% DV)
Standard Release (Common)
35
5g (10% DV)
Standard Release (Common)
36
4.9g (10% DV)
Standard Release (Common)
37
4.9g (10% DV)
Standard Release (Common)
38
4.7g (9% DV)
Standard Release (Common)
39
4.7g (9% DV)
Standard Release (Common)
40
4.6g (9% DV)
Standard Release (Common)
41
4.6g (9% DV)
Standard Release (Common)
42
4.5g (9% DV)
Standard Release (Common)
43
4.5g (9% DV)
Standard Release (Common)
44
4.5g (9% DV)
Standard Release (Common)
45
4.5g (9% DV)
Standard Release (Common)
46
4.5g (9% DV)
Standard Release (Common)
47
4.4g (9% DV)
Standard Release (Common)
48
4.4g (9% DV)
Standard Release (Common)
49
4.3g (9% DV)
Standard Release (Common)
50
4.3g (9% DV)
Standard Release (Common)
51
4.2g (8% DV)
Standard Release (Common)
52
4.2g (8% DV)
Standard Release (Common)
53
4g (8% DV)
Standard Release (Common)
54
4g (8% DV)
Standard Release (Common)
55
4g (8% DV)
Standard Release (Common)
56
4g (8% DV)
Standard Release (Common)
57
3.9g (8% DV)
Standard Release (Common)
58
3.9g (8% DV)
Standard Release (Common)
59
3.8g (8% DV)
Standard Release (Common)
60
3.7g (7% DV)
Standard Release (Common)
61
3.7g (7% DV)
Standard Release (Common)
62
3.7g (7% DV)
Standard Release (Common)
63
3.7g (7% DV)
Standard Release (Common)
64
3.6g (7% DV)
Standard Release (Common)
65
3.6g (7% DV)
Standard Release (Common)
66
3.6g (7% DV)
Standard Release (Common)
67
3.6g (7% DV)
Standard Release (Common)
68
3.6g (7% DV)
Standard Release (Common)
69
3.5g (7% DV)
Standard Release (Common)
70
3.5g (7% DV)
Standard Release (Common)
71
3.5g (7% DV)
Standard Release (Common)
72
3.4g (7% DV)
Standard Release (Common)
73
Raw Carrots (Carrots, raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
3.4g (7% DV)
Standard Release (Common)
74
3.4g (7% DV)
Standard Release (Common)
75
3.3g (7% DV)
Standard Release (Common)
76
3.3g (7% DV)
Standard Release (Common)
77
3.2g (6% DV)
Standard Release (Common)
78
3.2g (6% DV)
Standard Release (Common)
79
3.1g (6% DV)
Standard Release (Common)
80
3.1g (6% DV)
Standard Release (Common)
81
3.1g (6% DV)
Standard Release (Common)
82
3.1g (6% DV)
Standard Release (Common)
83
3g (6% DV)
Standard Release (Common)
84
2.9g (6% DV)
Standard Release (Common)
85
2.9g (6% DV)
Standard Release (Common)
86
2.8g (6% DV)
Standard Release (Common)
87
2.8g (6% DV)
Standard Release (Common)
88
2.8g (6% DV)
Standard Release (Common)
89
2.8g (6% DV)
Standard Release (Common)
90
2.7g (5% DV)
Standard Release (Common)
91
2.7g (5% DV)
Standard Release (Common)
92
2.7g (5% DV)
Standard Release (Common)
93
2.7g (5% DV)
Standard Release (Common)
94
2.6g (5% DV)
Standard Release (Common)
95
2.6g (5% DV)
Standard Release (Common)
96
2.6g (5% DV)
Standard Release (Common)
97
2.6g (5% DV)
Standard Release (Common)
98
2.6g (5% DV)
Standard Release (Common)
99
2.6g (5% DV)
Standard Release (Common)
100
2.5g (5% DV)
Standard Release (Common)
101
2.5g (5% DV)
Standard Release (Common)
102
2.5g (5% DV)
Standard Release (Common)
103
2.5g (5% DV)
Standard Release (Common)
104
2.5g (5% DV)
Standard Release (Common)
105
2.5g (5% DV)
Standard Release (Common)
106
2.5g (5% DV)
Standard Release (Common)
107
2.5g (5% DV)
Standard Release (Common)
108
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
2.5g (5% DV)
Standard Release (Common)
109
2.4g (5% DV)
Standard Release (Common)
110
2.4g (5% DV)
Standard Release (Common)
111
2.4g (5% DV)
Standard Release (Common)
112
Raw Sweet White Corn (Corn, sweet, white, raw) 1 ear, small (5-1/2 inch to 6-1/2 inch long)
2.4g (5% DV)
Standard Release (Common)
113
2.3g (5% DV)
Standard Release (Common)
114
2.3g (5% DV)
Standard Release (Common)
115
2.3g (5% DV)
Standard Release (Common)
116
2.2g (4% DV)
Standard Release (Common)
117
2.2g (4% DV)
Standard Release (Common)
118
2.2g (4% DV)
Standard Release (Common)
119
2.2g (4% DV)
Standard Release (Common)
120
2.2g (4% DV)
Standard Release (Common)
121
Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)
2g (4% DV)
Standard Release (Common)
122
2g (4% DV)
Standard Release (Common)
123
2g (4% DV)
Standard Release (Common)
124
2g (4% DV)
Standard Release (Common)
125
1.9g (4% DV)
Standard Release (Common)
126
1.9g (4% DV)
Standard Release (Common)
127
1.9g (4% DV)
Standard Release (Common)
128
Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
1.9g (4% DV)
Standard Release (Common)
129
1.7g (3% DV)
Standard Release (Common)
130
1.7g (3% DV)
Standard Release (Common)
131
1.6g (3% DV)
Standard Release (Common)
132
1.6g (3% DV)
Standard Release (Common)
133
1.6g (3% DV)
Standard Release (Common)
134
1.6g (3% DV)
Standard Release (Common)
135
1.6g (3% DV)
Standard Release (Common)
136
1.5g (3% DV)
Standard Release (Common)
137
1.5g (3% DV)
Standard Release (Common)
138
1.5g (3% DV)
Standard Release (Common)
139
1.5g (3% DV)
Standard Release (Common)
140
1.5g (3% DV)
Standard Release (Common)
141
1.4g (3% DV)
Standard Release (Common)
142
1.4g (3% DV)
Standard Release (Common)
143
1.4g (3% DV)
Standard Release (Common)
144
1.4g (3% DV)
Standard Release (Common)
145
1.4g (3% DV)
Standard Release (Common)
146
1.4g (3% DV)
Standard Release (Common)
147
1.3g (3% DV)
Standard Release (Common)
148
1.3g (3% DV)
Standard Release (Common)
149
1.2g (2% DV)
Standard Release (Common)
150
1g (2% DV)
Standard Release (Common)
151
1g (2% DV)
Standard Release (Common)
152
1g (2% DV)
Standard Release (Common)
153
0.9g (2% DV)
Standard Release (Common)
154
0.9g (2% DV)
Standard Release (Common)
155
0.9g (2% DV)
Standard Release (Common)
156
0.9g (2% DV)
Standard Release (Common)
157
Raw Celery (Celery, raw) 1 stalk, large (11 inch-12 inch long)
0.9g (2% DV)
Standard Release (Common)
158
0.8g (2% DV)
Standard Release (Common)
159
0.8g (2% DV)
Standard Release (Common)
160
0.8g (2% DV)
Standard Release (Common)
161
0.8g (2% DV)
Standard Release (Common)
162
0.8g (2% DV)
Standard Release (Common)
163
0.8g (2% DV)
Standard Release (Common)
164
0.7g (1% DV)
Standard Release (Common)
165
0.7g (1% DV)
Standard Release (Common)
166
0.7g (1% DV)
Standard Release (Common)
167
0.6g (1% DV)
Standard Release (Common)
168
0.6g (1% DV)
Standard Release (Common)
169
0.6g (1% DV)
Standard Release (Common)
170
0.6g (1% DV)
Standard Release (Common)
171
0.5g (1% DV)
Standard Release (Common)
172
0.5g (1% DV)
Standard Release (Common)
173
0.5g (1% DV)
Standard Release (Common)
174
0.5g (1% DV)
Standard Release (Common)
175
0.5g (1% DV)
Standard Release (Common)
176
0.5g (1% DV)
Standard Release (Common)
177
0.5g (1% DV)
Standard Release (Common)
178
0.5g (1% DV)
Standard Release (Common)
179
0.4g (1% DV)
Standard Release (Common)
180
0.4g (1% DV)
Standard Release (Common)
181
0.4g (1% DV)
Standard Release (Common)
182
0.4g (1% DV)
Standard Release (Common)
183
0.4g (1% DV)
Standard Release (Common)
184
0.4g (1% DV)
Standard Release (Common)
185
0.4g (1% DV)
Standard Release (Common)
186
0.4g (1% DV)
Standard Release (Common)
187
0.4g (1% DV)
Standard Release (Common)
188
0.3g (1% DV)
Standard Release (Common)
189
0.3g (1% DV)
Standard Release (Common)
190
0.3g (1% DV)
Standard Release (Common)
191
0.3g (1% DV)
Standard Release (Common)
192
0.3g (1% DV)
Standard Release (Common)
193
0.2g (0% DV)
Standard Release (Common)
194
0.2g (0% DV)
Standard Release (Common)
195
0.2g (0% DV)
Standard Release (Common)
196
0.2g (0% DV)
Standard Release (Common)
197
0.2g (0% DV)
Standard Release (Common)
198
0.2g (0% DV)
Standard Release (Common)
199
Raw Kale (Kale, raw) 1 cup 1 inch pieces, loosely packed
0.2g (0% DV)
Standard Release (Common)
200
0.2g (0% DV)
Standard Release (Common)