Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetarian Foods Highest in Vitamin A (RAE)

200 results
Name
Vitamin A (RAE)
Data source
1
2581.4mcg (287% DV)
Standard Release (Common)
2
1906.1mcg (212% DV)
Standard Release (Common)
3
1329.1mcg (148% DV)
Standard Release (Common)
4
1143.9mcg (127% DV)
Standard Release (Common)
5
1109.3mcg (123% DV)
Standard Release (Common)
6
1095.5mcg (122% DV)
Standard Release (Common)
7
943.2mcg (105% DV)
Standard Release (Common)
8
943mcg (105% DV)
Standard Release (Common)
9
865.2mcg (96% DV)
Standard Release (Common)
10
744.8mcg (83% DV)
Standard Release (Common)
11
742.5mcg (83% DV)
Standard Release (Common)
12
738mcg (82% DV)
Standard Release (Common)
13
722mcg (80% DV)
Standard Release (Common)
14
705.6mcg (78% DV)
Standard Release (Common)
15
686.8mcg (76% DV)
Standard Release (Common)
16
Carrots (Carrots Raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
601.2mcg (67% DV)
Standard Release (Common)
17
586.5mcg (65% DV)
Standard Release (Common)
18
551.5mcg (61% DV)
Standard Release (Common)
19
548.6mcg (61% DV)
Standard Release (Common)
20
535.5mcg (60% DV)
Standard Release (Common)
21
535.1mcg (59% DV)
Standard Release (Common)
22
489.9mcg (54% DV)
Standard Release (Common)
23
400mcg (44% DV)
Standard Release (Common)
24
360.4mcg (40% DV)
Standard Release (Common)
25
359.1mcg (40% DV)
Standard Release (Common)
26
334.8mcg (37% DV)
Standard Release (Common)
27
318.5mcg (35% DV)
Standard Release (Common)
28
313.2mcg (35% DV)
Standard Release (Common)
29
299.1mcg (33% DV)
Standard Release (Common)
30
298.9mcg (33% DV)
Standard Release (Common)
31
283mcg (31% DV)
Standard Release (Common)
32
279.4mcg (31% DV)
Standard Release (Common)
33
268.4mcg (30% DV)
Standard Release (Common)
34
254.8mcg (28% DV)
Standard Release (Common)
35
252.6mcg (28% DV)
Standard Release (Common)
36
225.3mcg (25% DV)
Standard Release (Common)
37
224.5mcg (25% DV)
Standard Release (Common)
38
204.9mcg (23% DV)
Standard Release (Common)
39
198.5mcg (22% DV)
Standard Release (Common)
40
193mcg (21% DV)
Standard Release (Common)
41
189.8mcg (21% DV)
Standard Release (Common)
42
Sweet Red Bell Peppers (Peppers Sweet Red Raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
186.8mcg (21% DV)
Standard Release (Common)
43
181mcg (20% DV)
Standard Release (Common)
44
180mcg (20% DV)
Standard Release (Common)
45
177.2mcg (20% DV)
Standard Release (Common)
46
176.4mcg (20% DV)
Standard Release (Common)
47
173.7mcg (19% DV)
Standard Release (Common)
48
173mcg (19% DV)
Standard Release (Common)
49
170.1mcg (19% DV)
Standard Release (Common)
50
161mcg (18% DV)
Standard Release (Common)
51
160mcg (18% DV)
Standard Release (Common)
52
156.1mcg (17% DV)
Standard Release (Common)
53
154mcg (17% DV)
Standard Release (Common)
54
151mcg (17% DV)
Standard Release (Common)
55
149.5mcg (17% DV)
Standard Release (Common)
56
148.8mcg (17% DV)
Standard Release (Common)
57
148.8mcg (17% DV)
Standard Release (Common)
58
146.3mcg (16% DV)
Standard Release (Common)
59
141mcg (16% DV)
Standard Release (Common)
60
140.7mcg (16% DV)
Standard Release (Common)
61
139.3mcg (15% DV)
Standard Release (Common)
62
138mcg (15% DV)
Standard Release (Common)
63
136.1mcg (15% DV)
Standard Release (Common)
64
133.4mcg (15% DV)
Standard Release (Common)
65
133.2mcg (15% DV)
Standard Release (Common)
66
132.7mcg (15% DV)
Standard Release (Common)
67
129.8mcg (14% DV)
Standard Release (Common)
68
129mcg (14% DV)
Standard Release (Common)
69
127.5mcg (14% DV)
Standard Release (Common)
70
127.5mcg (14% DV)
Standard Release (Common)
71
125.2mcg (14% DV)
Standard Release (Common)
72
125mcg (14% DV)
Standard Release (Common)
73
122.5mcg (14% DV)
Standard Release (Common)
74
120.6mcg (13% DV)
Standard Release (Common)
75
120.1mcg (13% DV)
Standard Release (Common)
76
120.1mcg (13% DV)
Standard Release (Common)
77
116.6mcg (13% DV)
Standard Release (Common)
78
116.1mcg (13% DV)
Standard Release (Common)
79
115.2mcg (13% DV)
Standard Release (Common)
80
113.2mcg (13% DV)
Standard Release (Common)
81
111.5mcg (12% DV)
Standard Release (Common)
82
110.2mcg (12% DV)
Standard Release (Common)
83
107.5mcg (12% DV)
Standard Release (Common)
84
107mcg (12% DV)
Standard Release (Common)
85
105.8mcg (12% DV)
Standard Release (Common)
86
105.6mcg (12% DV)
Standard Release (Common)
87
105mcg (12% DV)
Standard Release (Common)
88
104.9mcg (12% DV)
Standard Release (Common)
89
100.8mcg (11% DV)
Standard Release (Common)
90
100.8mcg (11% DV)
Standard Release (Common)
91
100.7mcg (11% DV)
Standard Release (Common)
92
100.5mcg (11% DV)
Standard Release (Common)
93
99.2mcg (11% DV)
Standard Release (Common)
94
99.2mcg (11% DV)
Standard Release (Common)
95
98.2mcg (11% DV)
Standard Release (Common)
96
97.1mcg (11% DV)
Standard Release (Common)
97
95.7mcg (11% DV)
Standard Release (Common)
98
94.9mcg (11% DV)
Standard Release (Common)
99
91.3mcg (10% DV)
Standard Release (Common)
100
90.4mcg (10% DV)
Standard Release (Common)
101
90mcg (10% DV)
Standard Release (Common)
102
90mcg (10% DV)
Standard Release (Common)
103
89.5mcg (10% DV)
Standard Release (Common)
104
89.1mcg (10% DV)
Standard Release (Common)
105
88.9mcg (10% DV)
Standard Release (Common)
106
87.4mcg (10% DV)
Standard Release (Common)
107
86mcg (10% DV)
Standard Release (Common)
108
84.6mcg (9% DV)
Standard Release (Common)
109
84.6mcg (9% DV)
Standard Release (Common)
110
83.5mcg (9% DV)
Standard Release (Common)
111
83.2mcg (9% DV)
Standard Release (Common)
112
82.9mcg (9% DV)
Standard Release (Common)
113
82.9mcg (9% DV)
Standard Release (Common)
114
82.9mcg (9% DV)
Standard Release (Common)
115
82.6mcg (9% DV)
Standard Release (Common)
116
81.8mcg (9% DV)
Standard Release (Common)
117
81.8mcg (9% DV)
Standard Release (Common)
118
80mcg (9% DV)
Standard Release (Common)
119
80mcg (9% DV)
Standard Release (Common)
120
78.9mcg (9% DV)
Standard Release (Common)
121
78.9mcg (9% DV)
Standard Release (Common)
122
77mcg (9% DV)
Standard Release (Common)
123
77mcg (9% DV)
Standard Release (Common)
124
76.8mcg (9% DV)
Standard Release (Common)
125
75mcg (8% DV)
Standard Release (Common)
126
75mcg (8% DV)
Standard Release (Common)
127
74.5mcg (8% DV)
Standard Release (Common)
128
74.4mcg (8% DV)
Standard Release (Common)
129
74.1mcg (8% DV)
Standard Release (Common)
130
73.9mcg (8% DV)
Standard Release (Common)
131
73.6mcg (8% DV)
Standard Release (Common)
132
72.2mcg (8% DV)
Standard Release (Common)
133
70.7mcg (8% DV)
Standard Release (Common)
134
69mcg (8% DV)
Standard Release (Common)
135
68.4mcg (8% DV)
Standard Release (Common)
136
68.4mcg (8% DV)
Standard Release (Common)
137
68.2mcg (8% DV)
Standard Release (Common)
138
Papaya (Papayas Raw) 1 cup 1 inch pieces
68.2mcg (8% DV)
Standard Release (Common)
139
67.6mcg (8% DV)
Standard Release (Common)
140
67.2mcg (7% DV)
Standard Release (Common)
141
67mcg (7% DV)
Standard Release (Common)
142
67mcg (7% DV)
Standard Release (Common)
143
66.3mcg (7% DV)
Standard Release (Common)
144
66.2mcg (7% DV)
Standard Release (Common)
145
66.2mcg (7% DV)
Standard Release (Common)
146
66mcg (7% DV)
Standard Release (Common)
147
65mcg (7% DV)
Standard Release (Common)
148
64.8mcg (7% DV)
Standard Release (Common)
149
64.5mcg (7% DV)
Standard Release (Common)
150
64mcg (7% DV)
Standard Release (Common)
151
64mcg (7% DV)
Standard Release (Common)
152
64mcg (7% DV)
Standard Release (Common)
153
63.8mcg (7% DV)
Standard Release (Common)
154
62.6mcg (7% DV)
Standard Release (Common)
155
61.2mcg (7% DV)
Standard Release (Common)
156
60.8mcg (7% DV)
Standard Release (Common)
157
58.8mcg (7% DV)
Standard Release (Common)
158
58.8mcg (7% DV)
Standard Release (Common)
159
58.8mcg (7% DV)
Standard Release (Common)
160
57.6mcg (6% DV)
Standard Release (Common)
161
57.1mcg (6% DV)
Standard Release (Common)
162
56.8mcg (6% DV)
Standard Release (Common)
163
56.2mcg (6% DV)
Standard Release (Common)
164
56.2mcg (6% DV)
Standard Release (Common)
165
56.2mcg (6% DV)
Standard Release (Common)
166
55.9mcg (6% DV)
Standard Release (Common)
167
55.1mcg (6% DV)
Standard Release (Common)
168
54.4mcg (6% DV)
Standard Release (Common)
169
54.3mcg (6% DV)
Standard Release (Common)
170
54mcg (6% DV)
Standard Release (Common)
171
52.4mcg (6% DV)
Standard Release (Common)
172
51.2mcg (6% DV)
Standard Release (Common)
173
51.2mcg (6% DV)
Standard Release (Common)
174
51.1mcg (6% DV)
Standard Release (Common)
175
50.9mcg (6% DV)
Standard Release (Common)
176
50.8mcg (6% DV)
Standard Release (Common)
177
50.8mcg (6% DV)
Standard Release (Common)
178
50.4mcg (6% DV)
Standard Release (Common)
179
50.2mcg (6% DV)
Standard Release (Common)
180
49.8mcg (6% DV)
Standard Release (Common)
181
49.4mcg (5% DV)
Standard Release (Common)
182
49.4mcg (5% DV)
Standard Release (Common)
183
48.7mcg (5% DV)
Standard Release (Common)
184
47.9mcg (5% DV)
Standard Release (Common)
185
47.1mcg (5% DV)
Standard Release (Common)
186
46.9mcg (5% DV)
Standard Release (Common)
187
46.5mcg (5% DV)
Standard Release (Common)
188
44.7mcg (5% DV)
Standard Release (Common)
189
43.5mcg (5% DV)
Standard Release (Common)
190
43.5mcg (5% DV)
Standard Release (Common)
191
43.3mcg (5% DV)
Standard Release (Common)
192
43.1mcg (5% DV)
Standard Release (Common)
193
43.1mcg (5% DV)
Standard Release (Common)
194
42.9mcg (5% DV)
Standard Release (Common)
195
41.8mcg (5% DV)
Standard Release (Common)
196
41.8mcg (5% DV)
Standard Release (Common)
197
40mcg (4% DV)
Standard Release (Common)
198
40mcg (4% DV)
Standard Release (Common)
199
39.4mcg (4% DV)
Standard Release (Common)
200
39mcg (4% DV)
Standard Release (Common)
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