Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size. instructions

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Vegetarian Foods Highest in Lutein + Zeaxanthin

200 results
Name
Lutein + Zeaxanthin
Data source
1
2082.8mcg
Standard Release (Common)
2
1288.2mcg
Standard Release (Common)
3
580mcg
Standard Release (Common)
4
459mcg
Standard Release (Common)
5
421.2mcg
Standard Release (Common)
6
350.6mcg
Standard Release (Common)
7
286.2mcg
Standard Release (Common)
8
258mcg
Standard Release (Common)
9
251.5mcg
Standard Release (Common)
10
250.5mcg
Standard Release (Common)
11
249.8mcg
Standard Release (Common)
12
241.8mcg
Standard Release (Common)
13
236.8mcg
Standard Release (Common)
14
236.5mcg
Standard Release (Common)
15
229.5mcg
Standard Release (Common)
16
228.2mcg
Standard Release (Common)
17
226.9mcg
Standard Release (Common)
18
224.4mcg
Standard Release (Common)
19
217.9mcg
Standard Release (Common)
20
213.4mcg
Standard Release (Common)
21
209.3mcg
Standard Release (Common)
22
201.6mcg
Standard Release (Common)
23
200mcg
Standard Release (Common)
24
196.3mcg
Standard Release (Common)
25
190.5mcg
Standard Release (Common)
26
186mcg
Standard Release (Common)
27
182.1mcg
Standard Release (Common)
28
176.7mcg
Standard Release (Common)
29
176.5mcg
Standard Release (Common)
30
174.2mcg
Standard Release (Common)
31
167.1mcg
Standard Release (Common)
32
162.9mcg
Standard Release (Common)
33
158.6mcg
Standard Release (Common)
34
145.8mcg
Standard Release (Common)
35
141.3mcg
Standard Release (Common)
36
139.9mcg
Standard Release (Common)
37
139.2mcg
Standard Release (Common)
38
135.5mcg
Standard Release (Common)
39
133.5mcg
Standard Release (Common)
40
131.4mcg
Standard Release (Common)
41
129.9mcg
Standard Release (Common)
42
123.2mcg
Standard Release (Common)
43
118.3mcg
Standard Release (Common)
44
116.8mcg
Standard Release (Common)
45
112.8mcg
Standard Release (Common)
46
112.8mcg
Standard Release (Common)
47
109.4mcg
Standard Release (Common)
48
107.5mcg
Standard Release (Common)
49
101.5mcg
Standard Release (Common)
50
101.2mcg
Standard Release (Common)
51
100.9mcg
Standard Release (Common)
52
100.2mcg
Standard Release (Common)
53
99.2mcg
Standard Release (Common)
54
99.2mcg
Standard Release (Common)
55
97.9mcg
Standard Release (Common)
56
96.3mcg
Standard Release (Common)
57
93.9mcg
Standard Release (Common)
58
85.8mcg
Standard Release (Common)
59
85.8mcg
Standard Release (Common)
60
79mcg
Standard Release (Common)
61
78.7mcg
Standard Release (Common)
62
76.2mcg
Standard Release (Common)
63
76.2mcg
Standard Release (Common)
64
75.3mcg
Standard Release (Common)
65
74.4mcg
Standard Release (Common)
66
73.2mcg
Standard Release (Common)
67
72.8mcg
Standard Release (Common)
68
72.2mcg
Standard Release (Common)
69
72mcg
Standard Release (Common)
70
71.2mcg
Standard Release (Common)
71
69.6mcg
Standard Release (Common)
72
63.3mcg
Standard Release (Common)
73
63mcg
Standard Release (Common)
74
62.4mcg
Standard Release (Common)
75
61.9mcg
Standard Release (Common)
76
61mcg
Standard Release (Common)
77
59.6mcg
Standard Release (Common)
78
58.1mcg
Standard Release (Common)
79
57.6mcg
Standard Release (Common)
80
55.4mcg
Standard Release (Common)
81
53.3mcg
Standard Release (Common)
82
52.9mcg
Standard Release (Common)
83
47.3mcg
Standard Release (Common)
84
47.1mcg
Standard Release (Common)
85
46mcg
Standard Release (Common)
86
45.6mcg
Standard Release (Common)
87
45mcg
Standard Release (Common)
88
44.5mcg
Standard Release (Common)
89
44.7mcg
Standard Release (Common)
90
43.7mcg
Standard Release (Common)
91
41.8mcg
Standard Release (Common)
92
41.3mcg
Standard Release (Common)
93
39.4mcg
Standard Release (Common)
94
38.4mcg
Standard Release (Common)
95
38.1mcg
Standard Release (Common)
96
38.1mcg
Standard Release (Common)
97
37.9mcg
Standard Release (Common)
98
37mcg
Standard Release (Common)
99
32.7mcg
Standard Release (Common)
100
31.7mcg
Standard Release (Common)
101
29.6mcg
Standard Release (Common)
102
27.6mcg
Standard Release (Common)
103
25.4mcg
Standard Release (Common)
104
24.8mcg
Standard Release (Common)
105
24.5mcg
Standard Release (Common)
106
24.5mcg
Standard Release (Common)
107
22.8mcg
Standard Release (Common)
108
21.9mcg
Standard Release (Common)
109
19mcg
Standard Release (Common)
110
16.6mcg
Standard Release (Common)
111
14.7mcg
Standard Release (Common)
112
13.3mcg
Standard Release (Common)
113
12.1mcg
Standard Release (Common)
114
11.4mcg
Standard Release (Common)
115
11.4mcg
Standard Release (Common)
116
10.5mcg
Standard Release (Common)
117
10.4mcg
Standard Release (Common)
118
9.5mcg
Standard Release (Common)
119
9.4mcg
Standard Release (Common)
120
8.8mcg
Standard Release (Common)
121
8.4mcg
Standard Release (Common)
122
8.4mcg
Standard Release (Common)
123
8.1mcg
Standard Release (Common)
124
7.2mcg
Standard Release (Common)
125
6mcg
Standard Release (Common)
126
6mcg
Standard Release (Common)
127
5.8mcg
Standard Release (Common)
128
5.8mcg
Standard Release (Common)
129
6mcg
Standard Release (Common)
130
5.9mcg
Standard Release (Common)
131
5.7mcg
Standard Release (Common)
132
5.4mcg
Standard Release (Common)
133
4.9mcg
Standard Release (Common)
134
5mcg
Standard Release (Common)
135
4.9mcg
Standard Release (Common)
136
5mcg
Standard Release (Common)
137
4.9mcg
Standard Release (Common)
138
4.7mcg
Standard Release (Common)
139
4.8mcg
Standard Release (Common)
140
4.8mcg
Standard Release (Common)
141
4.3mcg
Standard Release (Common)
142
0mcg
Standard Release (Common)
143
0mcg
Standard Release (Common)
144
0mcg
Standard Release (Common)
145
0mcg
Standard Release (Common)
146
0mcg
Standard Release (Common)
147
0mcg
Standard Release (Common)
148
0mcg
Standard Release (Common)
149
0mcg
Standard Release (Common)
150
0mcg
Standard Release (Common)
151
0mcg
Standard Release (Common)
152
0mcg
Standard Release (Common)
153
0mcg
Standard Release (Common)
154
0mcg
Standard Release (Common)
155
0mcg
Standard Release (Common)
156
0mcg
Standard Release (Common)
157
0mcg
Standard Release (Common)
158
0mcg
Standard Release (Common)
159
0mcg
Standard Release (Common)
160
0mcg
Standard Release (Common)
161
0mcg
Standard Release (Common)
162
0mcg
Standard Release (Common)
163
0mcg
Standard Release (Common)
164
Ovaltine Classic Malt Powder 1 serving (4 tbsp or 1 envelope)
0mcg
Standard Release (Common)
165
0mcg
Standard Release (Common)
166
0mcg
Standard Release (Common)
167
0mcg
Standard Release (Common)
168
0mcg
Standard Release (Common)
169
0mcg
Standard Release (Common)
170
0mcg
Standard Release (Common)
171
0mcg
Standard Release (Common)
172
0mcg
Standard Release (Common)
173
0mcg
Standard Release (Common)
174
0mcg
Standard Release (Common)
175
0mcg
Standard Release (Common)
176
0mcg
Standard Release (Common)
177
0mcg
Standard Release (Common)
178
0mcg
Standard Release (Common)
179
0mcg
Standard Release (Common)
180
0mcg
Standard Release (Common)
181
0mcg
Standard Release (Common)
182
0mcg
Standard Release (Common)
183
0mcg
Standard Release (Common)
184
0mcg
Standard Release (Common)
185
0mcg
Standard Release (Common)
186
0mcg
Standard Release (Common)
187
0mcg
Standard Release (Common)
188
0mcg
Standard Release (Common)
189
0mcg
Standard Release (Common)
190
0mcg
Standard Release (Common)
191
0mcg
Standard Release (Common)
192
0mcg
Standard Release (Common)
193
0mcg
Standard Release (Common)
194
0mcg
Standard Release (Common)
195
0mcg
Standard Release (Common)
196
0mcg
Standard Release (Common)
197
0mcg
Standard Release (Common)
198
0mcg
Standard Release (Common)
199
0mcg
Standard Release (Common)
200
0mcg
Standard Release (Common)
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