Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Select data source

Vegan Foods Highest in Protein

200 results
Name
Protein
Data source
1
43.5g (87% DV)
Standard Release (Common)
2
31.3g (63% DV)
Standard Release (Common)
3
26.3g (53% DV)
Standard Release (Common)
4
25.8g (52% DV)
Standard Release (Common)
5
25.8g (52% DV)
Standard Release (Common)
6
23g (46% DV)
Standard Release (Common)
7
22.5g (45% DV)
Standard Release (Common)
8
22.2g (44% DV)
Standard Release (Common)
9
20g (40% DV)
Standard Release (Common)
10
19.7g (39% DV)
Standard Release (Common)
11
18.5g (37% DV)
Standard Release (Common)
12
17.9g (36% DV)
Standard Release (Common)
13
17.4g (35% DV)
Standard Release (Common)
14
17.3g (35% DV)
Standard Release (Common)
15
17g (34% DV)
Standard Release (Common)
16
16.8g (34% DV)
Standard Release (Common)
17
16.5g (33% DV)
Standard Release (Common)
18
16.3g (33% DV)
Standard Release (Common)
19
16.3g (33% DV)
Standard Release (Common)
20
16.2g (32% DV)
Standard Release (Common)
21
16.1g (32% DV)
Standard Release (Common)
22
15.7g (31% DV)
Standard Release (Common)
23
15.4g (31% DV)
Standard Release (Common)
24
15.3g (31% DV)
Standard Release (Common)
25
15.3g (31% DV)
Standard Release (Common)
26
15.2g (30% DV)
Standard Release (Common)
27
15.1g (30% DV)
Standard Release (Common)
28
15g (30% DV)
Standard Release (Common)
29
14.7g (29% DV)
Standard Release (Common)
30
14.7g (29% DV)
Standard Release (Common)
31
14.5g (29% DV)
Standard Release (Common)
32
14.4g (29% DV)
Standard Release (Common)
33
14.2g (28% DV)
Standard Release (Common)
34
14g (28% DV)
Standard Release (Common)
35
14g (28% DV)
Standard Release (Common)
36
13.9g (28% DV)
Standard Release (Common)
37
13.9g (28% DV)
Standard Release (Common)
38
13.6g (27% DV)
Standard Release (Common)
39
13.4g (27% DV)
Standard Release (Common)
40
13.4g (27% DV)
Standard Release (Common)
41
13.2g (26% DV)
Standard Release (Common)
42
13.1g (26% DV)
Standard Release (Common)
43
12.9g (26% DV)
Standard Release (Common)
44
12.8g (26% DV)
Standard Release (Common)
45
12.1g (24% DV)
Standard Release (Common)
46
12.1g (24% DV)
Standard Release (Common)
47
11.9g (24% DV)
Standard Release (Common)
48
11.6g (23% DV)
Standard Release (Common)
49
11.4g (23% DV)
Standard Release (Common)
50
11g (22% DV)
Standard Release (Common)
51
10.7g (21% DV)
Standard Release (Common)
52
10.6g (21% DV)
Standard Release (Common)
53
10.2g (20% DV)
Standard Release (Common)
54
10.1g (20% DV)
Standard Release (Common)
55
10g (20% DV)
Standard Release (Common)
56
9.9g (20% DV)
Standard Release (Common)
57
9.9g (20% DV)
Standard Release (Common)
58
9.8g (20% DV)
Standard Release (Common)
59
9.8g (20% DV)
Standard Release (Common)
60
9.7g (19% DV)
Standard Release (Common)
61
9.3g (19% DV)
Standard Release (Common)
62
9.2g (18% DV)
Standard Release (Common)
63
9g (18% DV)
Standard Release (Common)
64
8.8g (18% DV)
Standard Release (Common)
65
8.6g (17% DV)
Standard Release (Common)
66
8.6g (17% DV)
Standard Release (Common)
67
8.6g (17% DV)
Standard Release (Common)
68
8.6g (17% DV)
Standard Release (Common)
69
8.5g (17% DV)
Standard Release (Common)
70
8.5g (17% DV)
Standard Release (Common)
71
8.1g (16% DV)
Standard Release (Common)
72
8.1g (16% DV)
Standard Release (Common)
73
8g (16% DV)
Standard Release (Common)
74
7.9g (16% DV)
Standard Release (Common)
75
7.9g (16% DV)
Standard Release (Common)
76
7.7g (15% DV)
Standard Release (Common)
77
7.7g (15% DV)
Standard Release (Common)
78
7.5g (15% DV)
Standard Release (Common)
79
7.3g (15% DV)
Standard Release (Common)
80
7.3g (15% DV)
Standard Release (Common)
81
7.2g (14% DV)
Standard Release (Common)
82
7.1g (14% DV)
Standard Release (Common)
83
7.1g (14% DV)
Standard Release (Common)
84
7g (14% DV)
Standard Release (Common)
85
7g (14% DV)
Standard Release (Common)
86
7g (14% DV)
Standard Release (Common)
87
7g (14% DV)
Standard Release (Common)
88
7g (14% DV)
Standard Release (Common)
89
7g (14% DV)
Standard Release (Common)
90
7g (14% DV)
Standard Release (Common)
91
6.9g (14% DV)
Standard Release (Common)
92
6.9g (14% DV)
Standard Release (Common)
93
6.8g (14% DV)
Standard Release (Common)
94
6.5g (13% DV)
Standard Release (Common)
95
6.2g (12% DV)
Standard Release (Common)
96
6.1g (12% DV)
Standard Release (Common)
97
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
6g (12% DV)
Standard Release (Common)
98
6g (12% DV)
Standard Release (Common)
99
6g (12% DV)
Standard Release (Common)
100
6g (12% DV)
Standard Release (Common)
101
6g (12% DV)
Standard Release (Common)
102
6g (12% DV)
Standard Release (Common)
103
6g (12% DV)
Standard Release (Common)
104
6g (12% DV)
Standard Release (Common)
105
6g (12% DV)
Standard Release (Common)
106
6g (12% DV)
Standard Release (Common)
107
Couscous, cooked 1 cup, cooked
6g (12% DV)
Standard Release (Common)
108
5.9g (12% DV)
Standard Release (Common)
109
5.9g (12% DV)
Standard Release (Common)
110
5.8g (12% DV)
Standard Release (Common)
111
5.8g (12% DV)
Standard Release (Common)
112
5.7g (11% DV)
Standard Release (Common)
113
5.7g (11% DV)
Standard Release (Common)
114
5.7g (11% DV)
Standard Release (Common)
115
5.6g (11% DV)
Standard Release (Common)
116
5.6g (11% DV)
Standard Release (Common)
117
5.5g (11% DV)
Standard Release (Common)
118
5.5g (11% DV)
Standard Release (Common)
119
5.5g (11% DV)
Standard Release (Common)
120
5.5g (11% DV)
Standard Release (Common)
121
5.5g (11% DV)
Standard Release (Common)
122
5.3g (11% DV)
Standard Release (Common)
123
5.3g (11% DV)
Standard Release (Common)
124
5.2g (10% DV)
Standard Release (Common)
125
5.2g (10% DV)
Standard Release (Common)
126
5.2g (10% DV)
Standard Release (Common)
127
5.2g (10% DV)
Standard Release (Common)
128
5.2g (10% DV)
Standard Release (Common)
129
5.2g (10% DV)
Standard Release (Common)
130
5.2g (10% DV)
Standard Release (Common)
131
5.2g (10% DV)
Standard Release (Common)
132
5.2g (10% DV)
Standard Release (Common)
133
5.1g (10% DV)
Standard Release (Common)
134
5.1g (10% DV)
Standard Release (Common)
135
5.1g (10% DV)
Standard Release (Common)
136
5.1g (10% DV)
Standard Release (Common)
137
5.1g (10% DV)
Standard Release (Common)
138
5g (10% DV)
Standard Release (Common)
139
5g (10% DV)
Standard Release (Common)
140
5g (10% DV)
Standard Release (Common)
141
5g (10% DV)
Standard Release (Common)
142
5g (10% DV)
Standard Release (Common)
143
5g (10% DV)
Standard Release (Common)
144
4.8g (10% DV)
Standard Release (Common)
145
4.8g (10% DV)
Standard Release (Common)
146
4.8g (10% DV)
Standard Release (Common)
147
4.7g (9% DV)
Standard Release (Common)
148
4.7g (9% DV)
Standard Release (Common)
149
4.7g (9% DV)
Standard Release (Common)
150
4.6g (9% DV)
Standard Release (Common)
151
4.6g (9% DV)
Standard Release (Common)
152
Baked Russet Potatoes (Potatoes, Russet, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
4.6g (9% DV)
Standard Release (Common)
153
4.6g (9% DV)
Standard Release (Common)
154
4.5g (9% DV)
Standard Release (Common)
155
4.5g (9% DV)
Standard Release (Common)
156
4.5g (9% DV)
Standard Release (Common)
157
4.4g (9% DV)
Standard Release (Common)
158
4.4g (9% DV)
Standard Release (Common)
159
4.3g (9% DV)
Standard Release (Common)
160
4.3g (9% DV)
Standard Release (Common)
161
4.3g (9% DV)
Standard Release (Common)
162
4.3g (9% DV)
Standard Release (Common)
163
4.3g (9% DV)
Standard Release (Common)
164
4.3g (9% DV)
Standard Release (Common)
165
4.2g (8% DV)
Standard Release (Common)
166
4.2g (8% DV)
Standard Release (Common)
167
4.2g (8% DV)
Standard Release (Common)
168
4.1g (8% DV)
Standard Release (Common)
169
4.1g (8% DV)
Standard Release (Common)
170
4g (8% DV)
Standard Release (Common)
171
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
4g (8% DV)
Standard Release (Common)
172
4g (8% DV)
Standard Release (Common)
173
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
4g (8% DV)
Standard Release (Common)
174
4g (8% DV)
Standard Release (Common)
175
4g (8% DV)
Standard Release (Common)
176
3.9g (8% DV)
Standard Release (Common)
177
3.9g (8% DV)
Standard Release (Common)
178
3.9g (8% DV)
Standard Release (Common)
179
3.9g (8% DV)
Standard Release (Common)
180
3.8g (8% DV)
Standard Release (Common)
181
3.7g (7% DV)
Standard Release (Common)
182
3.7g (7% DV)
Standard Release (Common)
183
3.7g (7% DV)
Standard Release (Common)
184
3.7g (7% DV)
Standard Release (Common)
185
Baked Potatoes (Potatoes, white, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)
3.6g (7% DV)
Standard Release (Common)
186
3.6g (7% DV)
Standard Release (Common)
187
3.6g (7% DV)
Standard Release (Common)
188
Durian (Durian, raw or frozen) 1 cup, chopped or diced
3.6g (7% DV)
Standard Release (Common)
189
3.5g (7% DV)
Standard Release (Common)
190
3.5g (7% DV)
Standard Release (Common)
191
3.4g (7% DV)
Standard Release (Common)
192
3.4g (7% DV)
Standard Release (Common)
193
3.4g (7% DV)
Standard Release (Common)
194
3.3g (7% DV)
Standard Release (Common)
195
3.3g (7% DV)
Standard Release (Common)
196
3.3g (7% DV)
Standard Release (Common)
197
3.3g (7% DV)
Standard Release (Common)
198
3.2g (6% DV)
Standard Release (Common)
199
3.2g (6% DV)
Standard Release (Common)
200
3.2g (6% DV)
Standard Release (Common)