Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size. instructions

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Vegetarian Foods Highest in Calories

200 results
Name
Calories
Data source
1
Cereals Ready-To-Eat Granola Homemade 1 cup (122g)
597 (30% DV)
Standard Release (Common)
2
Cereals Ready-To-Eat Familia 1 cup (122g)
473 (24% DV)
Standard Release (Common)
3
Malt Liquor Beverage 1 bottle (1184g)
474 (24% DV)
Standard Release (Common)
4
Cheese Parmesan Low Sodium 1 cup, grated (100g)
451 (23% DV)
Standard Release (Common)
5
Abbott Ensure Plus Ready-To-Drink 1 cup (252g)
355 (18% DV)
Standard Release (Common)
6
Cream Fluid Light Whipping 1 cup, whipped (120g)
350 (18% DV)
Standard Release (Common)
7
Milk Producer Fluid 3.7% Milkfat 16oz glass (488g)
312 (16% DV)
Standard Release (Common)
8
Nestle Boost Plus Nutritional Drink Ready-To-Drink 1 bottle (237g)
327 (16% DV)
Standard Release (Common)
9
Cereals Whole Wheat Hot Natural Cereal Dry 1 cup (94g)
321 (16% DV)
Standard Release (Common)
10
Milk Whole 3.25% Milkfat With Added Vitamin D 16oz glass (488g)
298 (15% DV)
Standard Release (Common)
11
Cereals Oats Regular And Quick Not Fortified Dry 1 cup (81g)
307 (15% DV)
Standard Release (Common)
12
Cereals Quaker Oatmeal Real Medleys Peach Almond Dry 1 package (1 nlea serving) (75g)
290 (15% DV)
Standard Release (Common)
13
Whey Protein Powder Isolate 3 scoop (86g)
309 (15% DV)
Standard Release (Common)
14
Cereals Quaker Oatmeal Real Medleys Apple Walnut Dry 1 package (1 nlea serving) (75g)
293 (15% DV)
Standard Release (Common)
15
Cereals Quaker Oatmeal Real Medleys Cherry Pistachio Dry 1 package (1 nlea serving) (73g)
288 (14% DV)
Standard Release (Common)
16
Cereals Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry 1 package (1 nlea serving) (70g)
270 (14% DV)
Standard Release (Common)
17
Chocolate Syrup Prepared With Whole Milk 1 cup (8 fl oz) (282g)
254 (13% DV)
Standard Release (Common)
18
Cereals Ready-To-Eat Nature's Path Organic Flax Plus Pumpkin Granola 3/4 cup (1 nlea serving) (55g)
257 (13% DV)
Standard Release (Common)
19
Alcoholic Beverage Daiquiri Canned 1 can (6.8 fl oz, 200 ml) (207g)
259 (13% DV)
Standard Release (Common)
20
Eggnog-Flavor Mix Powder Prepared With Whole Milk 1 cup (8 fl oz) (272g)
258 (13% DV)
Standard Release (Common)
21
Carbonated Beverage Cream Soda 1 can or bottle (16 fl oz) (494g)
252 (13% DV)
Standard Release (Common)
22
Abbott Ensure Nutritional Shake Ready-To-Drink 8 fl oz (254g)
267 (13% DV)
Standard Release (Common)
23
Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D 16oz glass (488g)
244 (12% DV)
Standard Release (Common)
24
Carbonated Orange 1 can or bottle (16 fl oz) (496g)
238 (12% DV)
Standard Release (Common)
25
Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk 1 cup (8 fl oz) (265g)
231 (12% DV)
Standard Release (Common)
26
Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk 1 cup (8 fl oz) (266g)
234 (12% DV)
Standard Release (Common)
27
Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk 1 serving (266g)
237 (12% DV)
Standard Release (Common)
28
Cereals Oats Instant Fortified With Cinnamon And Spice Prepared With Water 1 cup (240g)
230 (12% DV)
Standard Release (Common)
29
Chocolate Drink Milk And Soy Based Ready To Drink Fortified 8 fl oz (237g)
239 (12% DV)
Standard Release (Common)
30
Alcoholic Beverage Wine Dessert Sweet 1 serving 5 fl oz (147.5g)
236 (12% DV)
Standard Release (Common)
31
Cereals Ready-To-Eat Post Great Grains Banana Nut Crunch 1 cup (1 nlea serving) (59g)
230 (12% DV)
Standard Release (Common)
32
Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce Fortified With Vitamin D 1 cup (8 fl oz) (245g)
250 (12% DV)
Standard Release (Common)
33
Cereals Quaker Oatmeal Real Medleys Summer Berry Dry 1 package (1 nlea serving) (70g)
247 (12% DV)
Standard Release (Common)
34
Malted Drink Mix Natural Powder Prepared With Whole Milk 1 cup (8 fl oz) (265g)
233 (12% DV)
Standard Release (Common)
35
Yellow Green Colored Citrus Soft Drink With Caffeine 16 fl oz (473g)
232 (12% DV)
Standard Release (Common)
36
Alcoholic Beverage Wine Dessert Dry 1 serving 5 fl oz (147.5g)
224 (11% DV)
Standard Release (Common)
37
Malted Drink Mix Chocolate Powder Prepared With Whole Milk 1 cup (8 fl oz) (265g)
225 (11% DV)
Standard Release (Common)
38
Cereals Ready-To-Eat Quaker Oatmeal Squares 1 cup (1 nlea serving) (56g)
212 (11% DV)
Standard Release (Common)
39
Kiwi Strawberry Juice Drink 16 fl oz (473g)
222 (11% DV)
Standard Release (Common)
40
Cereals Ready-To-Eat Quaker Oatmeal Squares Cinnamon 1 cup (1 nlea serving) (56g)
212 (11% DV)
Standard Release (Common)
41
Cereals Ready-To-Eat Quaker Mother's Cinnamon Oat Crunch 1 cup (1 nlea serving) (60g)
229 (11% DV)
Standard Release (Common)
42
Cereals Ready-To-Eat Post Selects Maple Pecan Crunch 3/4 cup (1 nlea serving) (52g)
215 (11% DV)
Standard Release (Common)
43
Cereals Ready-To-Eat Post Honey Nut Shredded Wheat 1 cup (1 nlea serving) (59g)
220 (11% DV)
Standard Release (Common)
44
Cereals Oats Instant Fortified With Raisins And Spice Prepared With Water 1 cup (240g)
211 (11% DV)
Standard Release (Common)
45
Cereals Ready-To-Eat Post Selects Blueberry Morning 1 (1/4) cup (1 nlea serving) (55g)
217 (11% DV)
Standard Release (Common)
46
Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk 1 cup (8 fl oz) (266g)
226 (11% DV)
Standard Release (Common)
47
The Coca-Cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12 16 fl oz (480g)
211 (11% DV)
Standard Release (Common)
48
Cereals Ready-To-Eat Wheat And Bran Presweetened With Nuts And Fruits 1 cup (1 nlea serving) (55g)
212 (11% DV)
Standard Release (Common)
49
Ocean Spray Cran Lemonade 16oz glass (494g)
222 (11% DV)
Standard Release (Common)
50
Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk 1 cup (8 fl oz) (265g)
228 (11% DV)
Standard Release (Common)
51
Cereals Ready-To-Eat Quaker Toasted Multigrain Crisps 1 (1/4) cup (1 nlea serving) (57g)
212 (11% DV)
Standard Release (Common)
52
Cereals Ready-To-Eat Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins 1/2 cup (1 nlea serving) (51g)
210 (11% DV)
Standard Release (Common)
53
Cereals Ready-To-Eat Quaker Low Fat 100% Natural Granola With Raisins 2/3 cup (1 nlea serving) (55g)
213 (11% DV)
Standard Release (Common)
54
Cereals Ready-To-Eat Quaker Shredded Wheat Bagged Cereal 3 biscuits (1 nlea serving) (63g)
219 (11% DV)
Standard Release (Common)
55
Cereals Ready-To-Eat Quaker Oatmeal Squares Golden Maple 1 cup (1 nlea serving) (56g)
213 (11% DV)
Standard Release (Common)
56
Cereals Ready-To-Eat Post Honey Bunches Of Oats With Vanilla Bunches 1 cup (1 nlea serving) (56g)
221 (11% DV)
Standard Release (Common)
57
Cytosport Muscle Milk Ready-To-Drink 14 fl oz (414g)
215 (11% DV)
Standard Release (Common)
58
Carbonated Cola Regular 1 can or bottle (16 fl oz) (492g)
207 (10% DV)
Standard Release (Common)
59
Milk Chocolate Beverage Hot Cocoa Homemade 1 cup (250g)
193 (10% DV)
Standard Release (Common)
60
Cereals Ready-To-Eat Post Shredded Wheat N' Bran Spoon-Size 1 (1/4) cup (1 nlea serving) (59g)
200 (10% DV)
Standard Release (Common)
61
Carob-Flavor Beverage Mix Powder Prepared With Whole Milk 1 cup (8 fl oz) (256g)
192 (10% DV)
Standard Release (Common)
62
Cereals Ready-To-Eat Oat Bran Flakes Health Valley 1 cup (1 nlea serving) (50g)
190 (10% DV)
Standard Release (Common)
63
Cereals Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry 1 packet (1 nlea serving) (50g)
192 (10% DV)
Standard Release (Common)
64
Cereals Ready-To-Eat Uncle Sam Cereal 3/4 cup (1 nlea serving) (55g)
190 (10% DV)
Standard Release (Common)
65
Amber Hard Cider 12 fl oz (355g)
199 (10% DV)
Standard Release (Common)
66
Cereals Ready-To-Eat Quaker Natural Granola Apple Cranberry Almond 1/2 cup (1 nlea serving) (49g)
205 (10% DV)
Standard Release (Common)
67
Cereals Ready-To-Eat Quaker 100% Natural Granola Oats Wheat And Honey 1/2 cup (1 nlea serving) (48g)
202 (10% DV)
Standard Release (Common)
68
Cereals Ready-To-Eat Post Great Grains Raisin Date & Pecan 3/4 cup (1 nlea serving) (55g)
208 (10% DV)
Standard Release (Common)
69
Carbonated Root Beer 1 can or bottle (16 fl oz) (493g)
202 (10% DV)
Standard Release (Common)
70
Cereals Ready-To-Eat Mom's Best Sweetened Wheat-Fuls 1 cup (1 nlea serving) (55g)
205 (10% DV)
Standard Release (Common)
71
Cereals Ready-To-Eat Alpen 2/3 cup (1 nlea serving) (55g)
194 (10% DV)
Standard Release (Common)
72
Fuze Orange Mango Fortified With Vitamins A C E B6 1 bottle (500g)
190 (10% DV)
Standard Release (Common)
73
Milk Lowfat Fluid 1% Milkfat With Added Vitamin A And Vitamin D 16oz glass (488g)
205 (10% DV)
Standard Release (Common)
74
Cereals Ready-To-Eat Post Grape-Nuts Cereal 1/2 cup (1 nlea serving) (58g)
209 (10% DV)
Standard Release (Common)
75
Milk Chocolate Fluid Commercial Reduced Fat With Added Vitamin A And Vitamin D 1 cup (250g)
190 (10% DV)
Standard Release (Common)
76
Cereals Ready-To-Eat Post Raisin Bran Cereal 1 cup (1 nlea serving) (59g)
191 (10% DV)
Standard Release (Common)
77
Alcoholic Beer Higher Alcohol 1 bottle (355g)
206 (10% DV)
Standard Release (Common)
78
Cereals Ready-To-Eat Post Great Grains Crunchy Pecan Cereal 3/4 cup (1 nlea serving) (52g)
210 (10% DV)
Standard Release (Common)
79
Carbonated Sprite Lemon-Lime Without Caffeine 1 serving 16 fl oz (492g)
197 (10% DV)
Standard Release (Common)
80
Carbonated Pepper-Type Contains Caffeine 1 can or bottle (16 fl oz) (491g)
201 (10% DV)
Standard Release (Common)
81
Ice Cream Soft Serve Chocolate 1/2 cup (86g)
191 (10% DV)
Standard Release (Common)
82
Yogurt Vanilla Non-Fat 1 cup (8 fl oz) (245g)
191 (10% DV)
Standard Release (Common)
83
Cereals Ready-To-Eat Malt-O-Meal Blueberry Mini Spooners 1 cup (1 nlea serving) (55g)
193 (10% DV)
Standard Release (Common)
84
Yogurt Chocolate Nonfat Milk Fortified With Vitamin D 1 container (6 oz) (170g)
190 (10% DV)
Standard Release (Common)
85
Ice Cream Cookie Sandwich 1 serving (82g)
197 (10% DV)
Standard Release (Common)
86
Cereals Ready-To-Eat Malt-O-Meal Raisin Bran Cereal 1 cup (1 nlea serving) (59g)
202 (10% DV)
Standard Release (Common)
87
Cereals Ready-To-Eat Malt-O-Meal Frosted Mini Spooners 1 cup (1 nlea serving) (55g)
195 (10% DV)
Standard Release (Common)
88
Cereals Ready-To-Eat Post Shredded Wheat Original Spoon-Size 1 cup (1 nlea serving) (49g)
172 (9% DV)
Standard Release (Common)
89
Cereals Ready-To-Eat Post Shredded Wheat Lightly Frosted Spoon-Size 1 cup (1 nlea serving) (52g)
183 (9% DV)
Standard Release (Common)
90
Milk Beverage Reduced Fat Flavored And Sweetened Ready-To-Drink Added Calcium Vitamin A And Vitamin D 1 cup (244g)
188 (9% DV)
Standard Release (Common)
91
Cheese Ricotta Whole Milk 1/2 cup (124g)
186 (9% DV)
Standard Release (Common)
92
Coffee Ready To Drink Milk Based Sweetened 1 cup (262g)
186 (9% DV)
Standard Release (Common)
93
Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan 1 bottle (295g)
180 (9% DV)
Standard Release (Common)
94
Protein Powder Soy Based 1 scoop (45g)
175 (9% DV)
Standard Release (Common)
95
Cereals Corn Grits White Regular And Quick Enriched Cooked With Water Without Salt 1 cup (257g)
182 (9% DV)
Standard Release (Common)
96
Alcoholic Beverage Wine Table White Late Harvest 1 serving (5 fl oz) (154g)
172 (9% DV)
Standard Release (Common)
97
Cereals Corn Grits White Regular And Quick Enriched Cooked With Water With Salt 1 cup (257g)
182 (9% DV)
Standard Release (Common)
98
Cereals Ready-To-Eat Post Great Grains Cranberry Almond Crunch 3/4 cup (1 nlea serving) (48g)
184 (9% DV)
Standard Release (Common)
99
Abbott Eas Soy Protein Powder 1 scoop (44g)
178 (9% DV)
Standard Release (Common)
100
Cheese Ricotta Part Skim Milk 1/2 cup (124g)
171 (9% DV)
Standard Release (Common)
101
Alcoholic Beverage Liqueur Coffee 53 Proof 1 serving 1.5 fl oz (52g)
175 (9% DV)
Standard Release (Common)
102
Carbonated Cola Without Caffeine 1 serving 12 fl oz (368g)
151 (8% DV)
Standard Release (Common)
103
Milk Nonfat Fluid With Added Vitamin A And Vitamin D (Fat Free Or Skim) 16oz glass (490g)
167 (8% DV)
Standard Release (Common)
104
Yogurt Greek Strawberry Lowfat 1 container (5.3 oz) (150g)
158 (8% DV)
Standard Release (Common)
105
Coffee Ready To Drink Iced Mocha Milk Based 1 cup (265g)
159 (8% DV)
Standard Release (Common)
106
Alcoholic Beverage Beer Regular All 1 can (356g)
153 (8% DV)
Standard Release (Common)
107
Cereals Quaker Instant Oatmeal Cinnamon-Spice Dry 1 packet (1 nlea serving) (43g)
159 (8% DV)
Standard Release (Common)
108
Cereals Quaker Instant Oatmeal Banana Bread Dry 1 packet (1 nlea serving) (41g)
151 (8% DV)
Standard Release (Common)
109
Cereals Quaker Instant Oatmeal Organic Regular 1 packet (41g)
150 (8% DV)
Standard Release (Common)
110
Cereals Quaker Corn Grits Instant Plain Prepared (Microwaved Or Boiling Water Added) Without Salt 1 cup (219g)
162 (8% DV)
Standard Release (Common)
111
Cereals Cream Of Rice Dry 1/4 cup (1 nlea serving) (45g)
167 (8% DV)
Standard Release (Common)
112
Cereals Quaker Instant Oatmeal Maple And Brown Sugar Dry 1 packet (43g)
158 (8% DV)
Standard Release (Common)
113
Cereals Ready-To-Eat Post Shredded Wheat Original Big Biscuit 2 biscuits (1 nlea serving) (47g)
158 (8% DV)
Standard Release (Common)
114
Carbonated Tonic Water 1 can or bottle (16 fl oz) (488g)
166 (8% DV)
Standard Release (Common)
115
Cereals Oats Instant Fortified Maple And Brown Sugar Dry 1 packet (43g)
166 (8% DV)
Standard Release (Common)
116
Cereals Quaker Weight Control Instant Oatmeal Maple And Brown Sugar 1 packet (1 nlea serving) (45g)
162 (8% DV)
Standard Release (Common)
117
Cereals Quaker Weight Control Instant Oatmeal Banana Bread 1 packet (1 nlea serving) (45g)
162 (8% DV)
Standard Release (Common)
118
Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C 1 cup (8 fl oz) (238g)
152 (8% DV)
Standard Release (Common)
119
Cereals Quaker Instant Oatmeal Weight Control Cinnamon 1 packet (1 nlea serving) (45g)
162 (8% DV)
Standard Release (Common)
120
Abbott Eas Whey Protein Powder 2 scoop (39g)
150 (8% DV)
Standard Release (Common)
121
Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan 1 bottle (295g)
168 (8% DV)
Standard Release (Common)
122
Acai Berry Drink Fortified 8 fl oz (266g)
165 (8% DV)
Standard Release (Common)
123
Milk Dry Whole With Added Vitamin D 1/4 cup (32g)
159 (8% DV)
Standard Release (Common)
124
Yogurt Plain Low Fat 1 cup (8 fl oz) (245g)
154 (8% DV)
Standard Release (Common)
125
Cereals Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved) 1 cup, cooked (234g)
159 (8% DV)
Standard Release (Common)
126
Cereals Quaker Instant Oatmeal Apples And Cinnamon Dry 1 packet (1 nlea serving) (43g)
157 (8% DV)
Standard Release (Common)
127
Cereals Oats Instant Fortified With Cinnamon And Spice Dry 1 packet (45g)
166 (8% DV)
Standard Release (Common)
128
Carbonated Grape Soda 1 can or bottle (12 fl oz) (372g)
160 (8% DV)
Standard Release (Common)
129
Cereals Whole Wheat Hot Natural Cereal Cooked With Water Without Salt 1 cup (242g)
150 (8% DV)
Standard Release (Common)
130
Cereals Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt 1 cup (233g)
151 (8% DV)
Standard Release (Common)
131
Cereals Oats Regular And Quick And Instant Unenriched Cooked With Water (Includes Boiling And Microwaving) With Salt 1 cup (234g)
166 (8% DV)
Standard Release (Common)
132
Cereals Whole Wheat Hot Natural Cereal Cooked With Water With Salt 1 cup (242g)
150 (8% DV)
Standard Release (Common)
133
Cereals Quaker Instant Oatmeal Cinnamon Swirl High Fiber 1 packet (1 nlea serving) (45g)
165 (8% DV)
Standard Release (Common)
134
Meal Supplement Drink Canned Peanut Flavor 1 cup (158g)
160 (8% DV)
Standard Release (Common)
135
Cereals Quaker Instant Oatmeal Raisin And Spice Dry 1 packet (1 nlea serving) (43g)
155 (8% DV)
Standard Release (Common)
136
Milk Buttermilk Fluid Whole 1 cup (245g)
152 (8% DV)
Standard Release (Common)
137
Cereals Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry 1/4 cup (1 nlea serving) (45g)
166 (8% DV)
Standard Release (Common)
138
Alcoholic Beverage Liqueur Coffee With Cream 34 Proof 1 (1/2) fl oz (47g)
154 (8% DV)
Standard Release (Common)
139
Alcoholic Beverage Wine Table White Late Harvest Gewurztraminer 1 serving (5 fl oz) (152g)
164 (8% DV)
Standard Release (Common)
140
Carbonated Ginger Ale 1 can or bottle (16 fl oz) (488g)
166 (8% DV)
Standard Release (Common)
141
Yogurt Plain Whole Milk 1 cup (8 fl oz) (245g)
149 (7% DV)
Standard Release (Common)
142
Cereals Quaker Instant Oatmeal Fruit And Cream Variety Dry 1 packet (35g)
133 (7% DV)
Standard Release (Common)
143
Cereals Quaker Instant Oatmeal Raisins Dates And Walnuts Dry 1 packet (37g)
137 (7% DV)
Standard Release (Common)
144
Cereals Quaker Oat Bran Quaker/mother's Oat Bran Dry 1/2 cup (1 nlea serving) (40g)
146 (7% DV)
Standard Release (Common)
145
Cereals Quaker Hominy Grits White Regular Dry 1/4 cup (1 nlea serving) (41g)
148 (7% DV)
Standard Release (Common)
146
Alcoholic Beverage Beer Regular Budweiser 12 fl oz (357g)
146 (7% DV)
Standard Release (Common)
147
Cereals Quaker Quick Oats With Iron Dry 1/2 cup (40g)
148 (7% DV)
Standard Release (Common)
148
Cereals Quaker Whole Wheat Natural Cereal Dry 1/2 cup (40g)
133 (7% DV)
Standard Release (Common)
149
Cereals Cream Of Wheat Instant Prepared With Water Without Salt 1 cup (241g)
149 (7% DV)
Standard Release (Common)
150
Orange Juice Drink 1 cup (249g)
134 (7% DV)
Standard Release (Common)
151
Ocean Spray Cranberry-Apple Juice Drink Bottled 8 fl oz (249g)
139 (7% DV)
Standard Release (Common)
152
Cereals Ready-To-Eat Post Honey Bunches Of Oats With Almonds 3/4 cup (1 nlea serving) (32g)
131 (7% DV)
Standard Release (Common)
153
Yogurt Plain Skim Milk 1 cup (8 fl oz) (245g)
137 (7% DV)
Standard Release (Common)
154
Cereals Farina Enriched Assorted Brands Including Cream Of Wheat Quick (1-3 Minutes) Cooked With Water Without Salt 1 cup (240g)
132 (7% DV)
Standard Release (Common)
155
Cereals Wheatena Dry 1/3 cup (1 nlea serving) (40g)
143 (7% DV)
Standard Release (Common)
156
Cereals Wheatena Cooked With Water 1 cup (243g)
136 (7% DV)
Standard Release (Common)
157
Yogurt Greek Plain Lowfat 1 container (7 oz) (200g)
146 (7% DV)
Standard Release (Common)
158
Cereals Wheatena Cooked With Water With Salt 1 cup (243g)
143 (7% DV)
Standard Release (Common)
159
Cranberry Juice Cocktail 1 cup (271g)
141 (7% DV)
Standard Release (Common)
160
Cereals Quaker Quaker Multigrain Oatmeal Dry 1/2 cup (1 nlea serving) (40g)
134 (7% DV)
Standard Release (Common)
161
Cereals Ready-To-Eat Quaker Mother's Peanut Butter Bumpers Cereal 1 cup (1 nlea serving) (33g)
134 (7% DV)
Standard Release (Common)
162
Cereals Quaker Quick Oats Dry 1/2 cup (40g)
148 (7% DV)
Standard Release (Common)
163
Cereals Ready-To-Eat Malt-O-Meal Blueberry Muffin Tops Cereal 3/4 cup (1 nlea serving) (30g)
133 (7% DV)
Standard Release (Common)
164
Cereals Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-Top Without Salt 1 cup (244g)
137 (7% DV)
Standard Release (Common)
165
Cereals Cream Of Wheat 1 Minute Cook Time Cooked With Water Stove-Top Without Salt 1 cup (245g)
137 (7% DV)
Standard Release (Common)
166
Cereals Cream Of Wheat 1 Minute Cook Time Cooked With Water Microwaved Without Salt 1 cup (237g)
130 (7% DV)
Standard Release (Common)
167
Energy Drink With Carbonated Water And High Fructose Corn Syrup 8 fl oz (240g)
149 (7% DV)
Standard Release (Common)
168
Cheese Gjetost 1 oz (28.4g)
132 (7% DV)
Standard Release (Common)
169
Alcoholic Beverage Wine Table White Pinot Blanc 1 serving (5 fl oz) (147g)
119 (6% DV)
Standard Release (Common)
170
Alcoholic Beverage Wine Table White Muscat 1 serving (5 fl oz) (150g)
123 (6% DV)
Standard Release (Common)
171
Milk Canned Condensed Sweetened 1 fl oz (38.2g)
123 (6% DV)
Standard Release (Common)
172
Cereals Ready-To-Eat Malt-O-Meal Coco-Roos 3/4 cup (1 nlea serving) (30g)
117 (6% DV)
Standard Release (Common)
173
Cereals Ready-To-Eat Quaker Quaker Oat Cinnamon Life 3/4 cup (1 nlea serving) (32g)
120 (6% DV)
Standard Release (Common)
174
Alcoholic Beverage Wine Table Red Mouvedre 1 serving 5 fl oz (147g)
129 (6% DV)
Standard Release (Common)
175
Cereals Ready-To-Eat Quaker Honey Graham Oh!s 3/4 cup (1 nlea serving) (27g)
111 (6% DV)
Standard Release (Common)
176
Alcoholic Beverage Wine Table White Chardonnay 1 serving 5 fl oz (147g)
123 (6% DV)
Standard Release (Common)
177
Chocolate-Flavored Drink Whey And Milk Based 1 cup (244g)
120 (6% DV)
Standard Release (Common)
178
Cereals Ready-To-Eat Post Waffle Crisp 1 cup (1 nlea serving) (30g)
117 (6% DV)
Standard Release (Common)
179
Cereals Quaker Hominy Grits White Quick Dry 1/4 cup (37g)
129 (6% DV)
Standard Release (Common)
180
Cereals Ready-To-Eat Malt-O-Meal Colossal Crunch 3/4 cup (1 nlea serving) (30g)
120 (6% DV)
Standard Release (Common)
181
Cocoa Mix Powder 1 serving (3 heaping tsp or 1 envelope) (28g)
111 (6% DV)
Standard Release (Common)
182
Cereals Ready-To-Eat Quaker Mother's Cocoa Bumpers 1 cup (1 nlea serving) (33g)
126 (6% DV)
Standard Release (Common)
183
Ocean Spray Cran Grape 8 fl oz (240g)
130 (6% DV)
Standard Release (Common)
184
Cereals Ready-To-Eat Mom's Best Honey Nut Toasty O's 1 cup (1 nlea serving) (30g)
116 (6% DV)
Standard Release (Common)
185
Cereals Ready-To-Eat Malt-O-Meal Apple Zings 1 cup (1 nlea serving) (33g)
129 (6% DV)
Standard Release (Common)
186
Cereals Ready-To-Eat Malt-O-Meal Cinnamon Toasters 3/4 cup (1 nlea serving) (30g)
128 (6% DV)
Standard Release (Common)
187
Cereals Ready-To-Eat Malt-O-Meal Cocoa Dyno-Bites 3/4 cup (1 nlea serving) (29g)
115 (6% DV)
Standard Release (Common)
188
Ocean Spray White Cranberry Strawberry Flavored Juice Drink 8 fl oz (247g)
121 (6% DV)
Standard Release (Common)
189
Cereals Malt-O-Meal Original Plain Prepared With Water Without Salt 1 serving (3 t dry cereal plus 1 cup water) (268g)
129 (6% DV)
Standard Release (Common)
190
Cereals Ready-To-Eat Post Cocoa Pebbles 3/4 cup (1 nlea serving) (29g)
115 (6% DV)
Standard Release (Common)
191
Cereals Ready-To-Eat Ralston Crisp Rice 1 (1/4) cup (1 nlea serving) (33g)
126 (6% DV)
Standard Release (Common)
192
Cereals Cream Of Wheat 2 1/2 Minute Cook Time Dry 3 tablespoon (1 nlea serving) (33g)
117 (6% DV)
Standard Release (Common)
193
Cereals Ready-To-Eat Post Honeycomb Cereal 1 (1/2) cup (1 nlea serving) (32g)
126 (6% DV)
Standard Release (Common)
194
Cereals Ready-To-Eat Quaker King Vitaman 1 (1/2) cup (1 nlea serving) (31g)
118 (6% DV)
Standard Release (Common)
195
Cereals Ready-To-Eat Quaker Quaker Oat Life Plain 3/4 cup (1 nlea serving) (32g)
120 (6% DV)
Standard Release (Common)
196
Ocean Spray Cran Cherry 8 fl oz (248g)
114 (6% DV)
Standard Release (Common)
197
Cereals Ready-To-Eat Quaker Maple Brown Sugar Life Cereal 3/4 cup (1 nlea serving) (32g)
119 (6% DV)
Standard Release (Common)
198
Cereals Ready-To-Eat Ralston Tasteeos 1 cup (1 nlea serving) (28g)
111 (6% DV)
Standard Release (Common)
199
Ocean Spray White Cranberry Peach 8 fl oz (247g)
111 (6% DV)
Standard Release (Common)
200
Cereals Quaker Instant Oatmeal Fruit And Cream Variety Of Flavors Reduced Sugar 1 packet (33g)
124 (6% DV)
Standard Release (Common)
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