Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetarian Foods Highest in Methionine

200 results
Name
Methionine
Data source
1
532mg (73% RDI)
Standard Release (Common)
2
487mg (67% RDI)
Standard Release (Common)
3
431mg (59% RDI)
Standard Release (Common)
4
429mg (59% RDI)
Standard Release (Common)
5
425mg (58% RDI)
Standard Release (Common)
6
414mg (57% RDI)
Standard Release (Common)
7
405mg (56% RDI)
Standard Release (Common)
8
400mg (55% RDI)
Standard Release (Common)
9
385mg (53% RDI)
Standard Release (Common)
10
380mg (52% RDI)
Standard Release (Common)
11
362mg (50% RDI)
Standard Release (Common)
12
355mg (49% RDI)
Standard Release (Common)
13
352mg (48% RDI)
Standard Release (Common)
14
319mg (44% RDI)
Standard Release (Common)
15
316mg (43% RDI)
Standard Release (Common)
16
315mg (43% RDI)
Standard Release (Common)
17
315mg (43% RDI)
Standard Release (Common)
18
310mg (43% RDI)
Standard Release (Common)
19
304mg (42% RDI)
Standard Release (Common)
20
292mg (40% RDI)
Standard Release (Common)
21
286mg (39% RDI)
Standard Release (Common)
22
283mg (39% RDI)
Standard Release (Common)
23
277mg (38% RDI)
Standard Release (Common)
24
272mg (37% RDI)
Standard Release (Common)
25
270mg (37% RDI)
Standard Release (Common)
26
268mg (37% RDI)
Standard Release (Common)
27
265mg (36% RDI)
Standard Release (Common)
28
261mg (36% RDI)
Standard Release (Common)
29
257mg (35% RDI)
Standard Release (Common)
30
253mg (35% RDI)
Standard Release (Common)
31
250mg (34% RDI)
Standard Release (Common)
32
248mg (34% RDI)
Standard Release (Common)
33
243mg (33% RDI)
Standard Release (Common)
34
242mg (33% RDI)
Standard Release (Common)
35
242mg (33% RDI)
Standard Release (Common)
36
242mg (33% RDI)
Standard Release (Common)
37
233mg (32% RDI)
Standard Release (Common)
38
231mg (32% RDI)
Standard Release (Common)
39
230mg (32% RDI)
Standard Release (Common)
40
229mg (31% RDI)
Standard Release (Common)
41
228mg (31% RDI)
Standard Release (Common)
42
223mg (31% RDI)
Standard Release (Common)
43
221mg (30% RDI)
Standard Release (Common)
44
219mg (30% RDI)
Standard Release (Common)
45
218mg (30% RDI)
Standard Release (Common)
46
218mg (30% RDI)
Standard Release (Common)
47
216mg (30% RDI)
Standard Release (Common)
48
214mg (29% RDI)
Standard Release (Common)
49
213mg (29% RDI)
Standard Release (Common)
50
213mg (29% RDI)
Standard Release (Common)
51
211mg (29% RDI)
Standard Release (Common)
52
209mg (29% RDI)
Standard Release (Common)
53
208mg (29% RDI)
Standard Release (Common)
54
207mg (28% RDI)
Standard Release (Common)
55
207mg (28% RDI)
Standard Release (Common)
56
206mg (28% RDI)
Standard Release (Common)
57
205mg (28% RDI)
Standard Release (Common)
58
204mg (28% RDI)
Standard Release (Common)
59
204mg (28% RDI)
Standard Release (Common)
60
202mg (28% RDI)
Standard Release (Common)
61
201mg (28% RDI)
Standard Release (Common)
62
200mg (27% RDI)
Standard Release (Common)
63
200mg (27% RDI)
Standard Release (Common)
64
198mg (27% RDI)
Standard Release (Common)
65
198mg (27% RDI)
Standard Release (Common)
66
196mg (27% RDI)
Standard Release (Common)
67
195mg (27% RDI)
Standard Release (Common)
68
195mg (27% RDI)
Standard Release (Common)
69
195mg (27% RDI)
Standard Release (Common)
70
195mg (27% RDI)
Standard Release (Common)
71
195mg (27% RDI)
Standard Release (Common)
72
194mg (27% RDI)
Standard Release (Common)
73
194mg (27% RDI)
Standard Release (Common)
74
192mg (26% RDI)
Standard Release (Common)
75
190mg (26% RDI)
Standard Release (Common)
76
190mg (26% RDI)
Standard Release (Common)
77
190mg (26% RDI)
Standard Release (Common)
78
189mg (26% RDI)
Standard Release (Common)
79
189mg (26% RDI)
Standard Release (Common)
80
188mg (26% RDI)
Standard Release (Common)
81
187mg (26% RDI)
Standard Release (Common)
82
186mg (26% RDI)
Standard Release (Common)
83
183mg (25% RDI)
Standard Release (Common)
84
183mg (25% RDI)
Standard Release (Common)
85
183mg (25% RDI)
Standard Release (Common)
86
182mg (25% RDI)
Standard Release (Common)
87
182mg (25% RDI)
Standard Release (Common)
88
182mg (25% RDI)
Standard Release (Common)
89
181mg (25% RDI)
Standard Release (Common)
90
179mg (25% RDI)
Standard Release (Common)
91
178mg (24% RDI)
Standard Release (Common)
92
177mg (24% RDI)
Standard Release (Common)
93
175mg (24% RDI)
Standard Release (Common)
94
174mg (24% RDI)
Standard Release (Common)
95
174mg (24% RDI)
Standard Release (Common)
96
174mg (24% RDI)
Standard Release (Common)
97
173mg (24% RDI)
Standard Release (Common)
98
171mg (24% RDI)
Standard Release (Common)
99
171mg (24% RDI)
Standard Release (Common)
100
170mg (23% RDI)
Standard Release (Common)
101
169mg (23% RDI)
Standard Release (Common)
102
169mg (23% RDI)
Standard Release (Common)
103
168mg (23% RDI)
Standard Release (Common)
104
168mg (23% RDI)
Standard Release (Common)
105
167mg (23% RDI)
Standard Release (Common)
106
167mg (23% RDI)
Standard Release (Common)
107
167mg (23% RDI)
Standard Release (Common)
108
167mg (23% RDI)
Standard Release (Common)
109
167mg (23% RDI)
Standard Release (Common)
110
167mg (23% RDI)
Standard Release (Common)
111
166mg (23% RDI)
Standard Release (Common)
112
164mg (23% RDI)
Standard Release (Common)
113
162mg (22% RDI)
Standard Release (Common)
114
160mg (22% RDI)
Standard Release (Common)
115
160mg (22% RDI)
Standard Release (Common)
116
159mg (22% RDI)
Standard Release (Common)
117
158mg (22% RDI)
Standard Release (Common)
118
156mg (21% RDI)
Standard Release (Common)
119
155mg (21% RDI)
Standard Release (Common)
120
152mg (21% RDI)
Standard Release (Common)
121
150mg (21% RDI)
Standard Release (Common)
122
149mg (21% RDI)
Standard Release (Common)
123
149mg (20% RDI)
Standard Release (Common)
124
146mg (20% RDI)
Standard Release (Common)
125
145mg (20% RDI)
Standard Release (Common)
126
140mg (19% RDI)
Standard Release (Common)
127
139mg (19% RDI)
Standard Release (Common)
128
138mg (19% RDI)
Standard Release (Common)
129
138mg (19% RDI)
Standard Release (Common)
130
138mg (19% RDI)
Standard Release (Common)
131
135mg (19% RDI)
Standard Release (Common)
132
133mg (18% RDI)
Standard Release (Common)
133
132mg (18% RDI)
Standard Release (Common)
134
131mg (18% RDI)
Standard Release (Common)
135
130mg (18% RDI)
Standard Release (Common)
136
130mg (18% RDI)
Standard Release (Common)
137
125mg (17% RDI)
Standard Release (Common)
138
125mg (17% RDI)
Standard Release (Common)
139
122mg (17% RDI)
Standard Release (Common)
140
120mg (17% RDI)
Standard Release (Common)
141
119mg (16% RDI)
Standard Release (Common)
142
119mg (16% RDI)
Standard Release (Common)
143
119mg (16% RDI)
Standard Release (Common)
144
119mg (16% RDI)
Standard Release (Common)
145
118mg (16% RDI)
Standard Release (Common)
146
118mg (16% RDI)
Standard Release (Common)
147
117mg (16% RDI)
Standard Release (Common)
148
116mg (16% RDI)
Standard Release (Common)
149
113mg (16% RDI)
Standard Release (Common)
150
112mg (15% RDI)
Standard Release (Common)
151
111mg (15% RDI)
Standard Release (Common)
152
109mg (15% RDI)
Standard Release (Common)
153
108mg (15% RDI)
Standard Release (Common)
154
108mg (15% RDI)
Standard Release (Common)
155
107mg (15% RDI)
Standard Release (Common)
156
106mg (15% RDI)
Standard Release (Common)
157
105mg (14% RDI)
Standard Release (Common)
158
105mg (14% RDI)
Standard Release (Common)
159
105mg (14% RDI)
Standard Release (Common)
160
104mg (14% RDI)
Standard Release (Common)
161
103mg (14% RDI)
Standard Release (Common)
162
103mg (14% RDI)
Standard Release (Common)
163
102mg (14% RDI)
Standard Release (Common)
164
101mg (14% RDI)
Standard Release (Common)
165
101mg (14% RDI)
Standard Release (Common)
166
100mg (14% RDI)
Standard Release (Common)
167
99mg (14% RDI)
Standard Release (Common)
168
99mg (14% RDI)
Standard Release (Common)
169
97mg (13% RDI)
Standard Release (Common)
170
97mg (13% RDI)
Standard Release (Common)
171
97mg (13% RDI)
Standard Release (Common)
172
95mg (13% RDI)
Standard Release (Common)
173
Couscous, cooked 1 cup, cooked
93mg (13% RDI)
Standard Release (Common)
174
91mg (12% RDI)
Standard Release (Common)
175
90mg (12% RDI)
Standard Release (Common)
176
90mg (12% RDI)
Standard Release (Common)
177
89mg (12% RDI)
Standard Release (Common)
178
87mg (12% RDI)
Standard Release (Common)
179
86mg (12% RDI)
Standard Release (Common)
180
85mg (12% RDI)
Standard Release (Common)
181
85mg (12% RDI)
Standard Release (Common)
182
85mg (12% RDI)
Standard Release (Common)
183
84mg (12% RDI)
Standard Release (Common)
184
84mg (12% RDI)
Standard Release (Common)
185
84mg (12% RDI)
Standard Release (Common)
186
84mg (11% RDI)
Standard Release (Common)
187
83mg (11% RDI)
Standard Release (Common)
188
83mg (11% RDI)
Standard Release (Common)
189
83mg (11% RDI)
Standard Release (Common)
190
82mg (11% RDI)
Standard Release (Common)
191
82mg (11% RDI)
Standard Release (Common)
192
81mg (11% RDI)
Standard Release (Common)
193
81mg (11% RDI)
Standard Release (Common)
194
81mg (11% RDI)
Standard Release (Common)
195
81mg (11% RDI)
Standard Release (Common)
196
80mg (11% RDI)
Standard Release (Common)
197
79mg (11% RDI)
Standard Release (Common)
198
78mg (11% RDI)
Standard Release (Common)
199
78mg (11% RDI)
Standard Release (Common)
200
77mg (11% RDI)
Standard Release (Common)