Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetarian Foods Highest in Isoleucine

200 results
Name
Isoleucine
Data source
1
2139mg (153% RDI)
Standard Release (Common)
2
1388mg (99% RDI)
Standard Release (Common)
3
1154mg (82% RDI)
Standard Release (Common)
4
1154mg (82% RDI)
Standard Release (Common)
5
1083mg (77% RDI)
Standard Release (Common)
6
1079mg (77% RDI)
Standard Release (Common)
7
977mg (70% RDI)
Standard Release (Common)
8
966mg (69% RDI)
Standard Release (Common)
9
933mg (67% RDI)
Standard Release (Common)
10
853mg (61% RDI)
Standard Release (Common)
11
849mg (61% RDI)
Standard Release (Common)
12
847mg (60% RDI)
Standard Release (Common)
13
834mg (60% RDI)
Standard Release (Common)
14
795mg (57% RDI)
Standard Release (Common)
15
773mg (55% RDI)
Standard Release (Common)
16
772mg (55% RDI)
Standard Release (Common)
17
768mg (55% RDI)
Standard Release (Common)
18
767mg (55% RDI)
Standard Release (Common)
19
745mg (53% RDI)
Standard Release (Common)
20
742mg (53% RDI)
Standard Release (Common)
21
742mg (53% RDI)
Standard Release (Common)
22
739mg (53% RDI)
Standard Release (Common)
23
729mg (52% RDI)
Standard Release (Common)
24
728mg (52% RDI)
Standard Release (Common)
25
726mg (52% RDI)
Standard Release (Common)
26
713mg (51% RDI)
Standard Release (Common)
27
709mg (51% RDI)
Standard Release (Common)
28
705mg (50% RDI)
Standard Release (Common)
29
704mg (50% RDI)
Standard Release (Common)
30
701mg (50% RDI)
Standard Release (Common)
31
693mg (50% RDI)
Standard Release (Common)
32
690mg (49% RDI)
Standard Release (Common)
33
678mg (48% RDI)
Standard Release (Common)
34
674mg (48% RDI)
Standard Release (Common)
35
673mg (48% RDI)
Standard Release (Common)
36
668mg (48% RDI)
Standard Release (Common)
37
668mg (48% RDI)
Standard Release (Common)
38
659mg (47% RDI)
Standard Release (Common)
39
651mg (47% RDI)
Standard Release (Common)
40
650mg (46% RDI)
Standard Release (Common)
41
647mg (46% RDI)
Standard Release (Common)
42
640mg (46% RDI)
Standard Release (Common)
43
637mg (46% RDI)
Standard Release (Common)
44
635mg (45% RDI)
Standard Release (Common)
45
628mg (45% RDI)
Standard Release (Common)
46
628mg (45% RDI)
Standard Release (Common)
47
624mg (45% RDI)
Standard Release (Common)
48
623mg (45% RDI)
Standard Release (Common)
49
620mg (44% RDI)
Standard Release (Common)
50
612mg (44% RDI)
Standard Release (Common)
51
600mg (43% RDI)
Standard Release (Common)
52
583mg (42% RDI)
Standard Release (Common)
53
581mg (42% RDI)
Standard Release (Common)
54
574mg (41% RDI)
Standard Release (Common)
55
572mg (41% RDI)
Standard Release (Common)
56
564mg (40% RDI)
Standard Release (Common)
57
559mg (40% RDI)
Standard Release (Common)
58
549mg (39% RDI)
Standard Release (Common)
59
546mg (39% RDI)
Standard Release (Common)
60
538mg (38% RDI)
Standard Release (Common)
61
538mg (38% RDI)
Standard Release (Common)
62
537mg (38% RDI)
Standard Release (Common)
63
520mg (37% RDI)
Standard Release (Common)
64
509mg (36% RDI)
Standard Release (Common)
65
479mg (34% RDI)
Standard Release (Common)
66
465mg (33% RDI)
Standard Release (Common)
67
463mg (33% RDI)
Standard Release (Common)
68
458mg (33% RDI)
Standard Release (Common)
69
444mg (32% RDI)
Standard Release (Common)
70
437mg (31% RDI)
Standard Release (Common)
71
431mg (31% RDI)
Standard Release (Common)
72
423mg (30% RDI)
Standard Release (Common)
73
421mg (30% RDI)
Standard Release (Common)
74
419mg (30% RDI)
Standard Release (Common)
75
419mg (30% RDI)
Standard Release (Common)
76
413mg (30% RDI)
Standard Release (Common)
77
412mg (29% RDI)
Standard Release (Common)
78
411mg (29% RDI)
Standard Release (Common)
79
407mg (29% RDI)
Standard Release (Common)
80
406mg (29% RDI)
Standard Release (Common)
81
404mg (29% RDI)
Standard Release (Common)
82
394mg (28% RDI)
Standard Release (Common)
83
394mg (28% RDI)
Standard Release (Common)
84
393mg (28% RDI)
Standard Release (Common)
85
389mg (28% RDI)
Standard Release (Common)
86
388mg (28% RDI)
Standard Release (Common)
87
380mg (27% RDI)
Standard Release (Common)
88
378mg (27% RDI)
Standard Release (Common)
89
374mg (27% RDI)
Standard Release (Common)
90
371mg (27% RDI)
Standard Release (Common)
91
371mg (26% RDI)
Standard Release (Common)
92
368mg (26% RDI)
Standard Release (Common)
93
365mg (26% RDI)
Standard Release (Common)
94
364mg (26% RDI)
Standard Release (Common)
95
361mg (26% RDI)
Standard Release (Common)
96
359mg (26% RDI)
Standard Release (Common)
97
359mg (26% RDI)
Standard Release (Common)
98
359mg (26% RDI)
Standard Release (Common)
99
357mg (26% RDI)
Standard Release (Common)
100
357mg (26% RDI)
Standard Release (Common)
101
355mg (25% RDI)
Standard Release (Common)
102
355mg (25% RDI)
Standard Release (Common)
103
353mg (25% RDI)
Standard Release (Common)
104
349mg (25% RDI)
Standard Release (Common)
105
346mg (25% RDI)
Standard Release (Common)
106
345mg (25% RDI)
Standard Release (Common)
107
345mg (25% RDI)
Standard Release (Common)
108
343mg (25% RDI)
Standard Release (Common)
109
343mg (24% RDI)
Standard Release (Common)
110
342mg (24% RDI)
Standard Release (Common)
111
336mg (24% RDI)
Standard Release (Common)
112
335mg (24% RDI)
Standard Release (Common)
113
335mg (24% RDI)
Standard Release (Common)
114
335mg (24% RDI)
Standard Release (Common)
115
331mg (24% RDI)
Standard Release (Common)
116
331mg (24% RDI)
Standard Release (Common)
117
325mg (23% RDI)
Standard Release (Common)
118
325mg (23% RDI)
Standard Release (Common)
119
325mg (23% RDI)
Standard Release (Common)
120
323mg (23% RDI)
Standard Release (Common)
121
323mg (23% RDI)
Standard Release (Common)
122
322mg (23% RDI)
Standard Release (Common)
123
320mg (23% RDI)
Standard Release (Common)
124
319mg (23% RDI)
Standard Release (Common)
125
319mg (23% RDI)
Standard Release (Common)
126
310mg (22% RDI)
Standard Release (Common)
127
310mg (22% RDI)
Standard Release (Common)
128
309mg (22% RDI)
Standard Release (Common)
129
309mg (22% RDI)
Standard Release (Common)
130
309mg (22% RDI)
Standard Release (Common)
131
306mg (22% RDI)
Standard Release (Common)
132
304mg (22% RDI)
Standard Release (Common)
133
301mg (21% RDI)
Standard Release (Common)
134
298mg (21% RDI)
Standard Release (Common)
135
294mg (21% RDI)
Standard Release (Common)
136
290mg (21% RDI)
Standard Release (Common)
137
288mg (21% RDI)
Standard Release (Common)
138
283mg (20% RDI)
Standard Release (Common)
139
283mg (20% RDI)
Standard Release (Common)
140
283mg (20% RDI)
Standard Release (Common)
141
281mg (20% RDI)
Standard Release (Common)
142
277mg (20% RDI)
Standard Release (Common)
143
275mg (20% RDI)
Standard Release (Common)
144
275mg (20% RDI)
Standard Release (Common)
145
275mg (20% RDI)
Standard Release (Common)
146
274mg (20% RDI)
Standard Release (Common)
147
274mg (20% RDI)
Standard Release (Common)
148
274mg (20% RDI)
Standard Release (Common)
149
273mg (19% RDI)
Standard Release (Common)
150
272mg (19% RDI)
Standard Release (Common)
151
272mg (19% RDI)
Standard Release (Common)
152
271mg (19% RDI)
Standard Release (Common)
153
271mg (19% RDI)
Standard Release (Common)
154
270mg (19% RDI)
Standard Release (Common)
155
266mg (19% RDI)
Standard Release (Common)
156
260mg (19% RDI)
Standard Release (Common)
157
258mg (18% RDI)
Standard Release (Common)
158
258mg (18% RDI)
Standard Release (Common)
159
258mg (18% RDI)
Standard Release (Common)
160
254mg (18% RDI)
Standard Release (Common)
161
252mg (18% RDI)
Standard Release (Common)
162
251mg (18% RDI)
Standard Release (Common)
163
250mg (18% RDI)
Standard Release (Common)
164
244mg (17% RDI)
Standard Release (Common)
165
238mg (17% RDI)
Standard Release (Common)
166
237mg (17% RDI)
Standard Release (Common)
167
231mg (16% RDI)
Standard Release (Common)
168
229mg (16% RDI)
Standard Release (Common)
169
228mg (16% RDI)
Standard Release (Common)
170
227mg (16% RDI)
Standard Release (Common)
171
225mg (16% RDI)
Standard Release (Common)
172
224mg (16% RDI)
Standard Release (Common)
173
222mg (16% RDI)
Standard Release (Common)
174
220mg (16% RDI)
Standard Release (Common)
175
219mg (16% RDI)
Standard Release (Common)
176
218mg (16% RDI)
Standard Release (Common)
177
218mg (16% RDI)
Standard Release (Common)
178
218mg (16% RDI)
Standard Release (Common)
179
217mg (16% RDI)
Standard Release (Common)
180
216mg (15% RDI)
Standard Release (Common)
181
215mg (15% RDI)
Standard Release (Common)
182
215mg (15% RDI)
Standard Release (Common)
183
213mg (15% RDI)
Standard Release (Common)
184
Almonds (Nuts Almonds) 1 oz (23 whole kernels)
213mg (15% RDI)
Standard Release (Common)
185
212mg (15% RDI)
Standard Release (Common)
186
212mg (15% RDI)
Standard Release (Common)
187
208mg (15% RDI)
Standard Release (Common)
188
207mg (15% RDI)
Standard Release (Common)
189
207mg (15% RDI)
Standard Release (Common)
190
207mg (15% RDI)
Standard Release (Common)
191
207mg (15% RDI)
Standard Release (Common)
192
205mg (15% RDI)
Standard Release (Common)
193
204mg (15% RDI)
Standard Release (Common)
194
197mg (14% RDI)
Standard Release (Common)
195
195mg (14% RDI)
Standard Release (Common)
196
195mg (14% RDI)
Standard Release (Common)
197
194mg (14% RDI)
Standard Release (Common)
198
192mg (14% RDI)
Standard Release (Common)
199
191mg (14% RDI)
Standard Release (Common)
200
191mg (14% RDI)
Standard Release (Common)
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